We’re only a couple of weeks away from the New Year of 2009 and my question is…will anything really change for you?

I don’t believe in New Year’s resolutions because what that is about is putting off taking action for a future date; action that you could take today.

I do believe in living in the present moment, and it is so important to surrender to your present moment, no matter where you may be at this time. For example, if you’re really struggling with your weight then just surrender to it. You are where you are and that’s ok, because that is where you are! You can’t be anywhere else.

Surrendering doesn’t mean that you are giving up on yourself, it’s quite the opposite. By surrendering you are letting go of the struggle. Surrender and accept that you are where you are today and keep on surrendering right into the New Year.

With that being said the New Year won’t bring anything different for you than what you could do today, so why not begin today with whatever changes you wish to make in your health and fitness? Now I’m not going to specify what kind of changes you’ll be making – I hope that these will be inner changes which will lead to outer changes, but that depends on where you are at in your growth process. Either way when it comes to improving yourself there is no better time than the present to do it.

Just a thought for today, something for you to mull over. Remember that you are the one in control of your destiny, it’s not up to chance. If you believe it, you can achieve it, and that power resides in you now. Your personal power does not come from a date on the calendar so what exactly will change for you on January first?

You may as well get going with your progress today, whether that means surrendering to where you’re at (always a good idea 😉 ), or taking healthy action for yourself. Either way, don’t put off what you want for a future date – start the journey now and live consciously in your present moment. Surrender to it and enjoy.