When you can visualize yourself winning the game of weight loss and can imagine what you will look and feel like at your goal weight, you will be much further along the path towards achieving your goal.

Take the time today to spend just 5 minutes in a quiet spot and imagine yourself fit and trim, standing on the sandy shore of a tropical paradise.

You are confident in your bathing suit, feeling strong and alive with an abundance of energy. The more “real” you can make this image in your mind, the easier it will be to manifest it in your life. Try it today, see how it feels to be thin, and eventually you will be feeling your own “thinness” in the physical world.

You Can Make Up Your Mind To Be Anything
©2006 by Max Steingart

You’re special and unique among all the creatures on the planet earth.
You’ve been endowed with the capacity and the power
to create desirable pictures inside your mind and to find them
automatically printed in the outer world of your environment.

Free eBook Fearless Fat Loss

You’ll gradually grow into any condition you desire,
provided you first make yourself in habitual mental attitude
the person who corresponds to that condition.

Picture yourself vividly as winning,
and that alone will contribute immeasurably to your success.
All your dreams can come true,
if you have the courage to pursue them.

Daily Motivation: Imagine Yourself Thin