Gratitude is a good attitude to have, not only for your body for for everything you can find to be grateful for in your life!

Believe it or not YOU are the creator of Everything in your life. YES, that means YOU created your fat (and of course your F.A.T.!).

What’s exciting is that this means that YOU are the only one who can learn exactly how to create something different! Perhaps if you chose to learn how to love yourself thin and appreciate your body then you might like that!

But again, it all comes back to YOU. Only YOU can choose to be grateful for your body, to appreciate your body, and to do that right now.

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Body Appreciation Day – Just Say Thank You

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