by Permanent Weight Loss Coach JoLynn Braley | Published on May 16, 2013 | Last updated Aug 22, 2015 | Podcast
Are you like millions out there who have done countless diets, some of them kind of “crazy” (you know it!), but you really hoped they would help you lose weight fast? Do you actually know HOW to eat healthy, exercise sanely (and regularly), and basically,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 10, 2012 | Last updated Dec 8, 2012 | Permanent Weight Loss
So you say you want to lose weight but instead you lose a few pounds and then regain it all back plus more (ack!)! You feel extremely frustrated because you’ve been dealing with your weight problems for most of your life. In fact, as you think back right now,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Last updated Dec 8, 2012 | Weight Loss Mindset
If you’ve been reading the inspiring weight loss success stories from my permanent weight loss coaching clients then you already know that your MINDSET is 90% of achieving lasting success with your weight. Conversely, your MINDSET is 90% of your current ongoing... Read more