by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 29, 2017 | Last updated Apr 21, 2017 | Q&A
I received a request to answer a question on Quora and wow, is it ever a great question! After all, who hasn’t asked WHY is it so easy to gain weight and so hard to lose it? Right?! Click the Like button on my Facebook page and join me on upcoming live stream... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 25, 2016 | Last updated Apr 27, 2016 | Success Stories
This former emotional eater lost over 11 pounds struggle-free using The Inner Self Diet (yay!) and this is just the beginning for her! So much more Good Stuff is up ahead for Andrea, while she’s already having fun losing weight now! Watch Andrea’s video... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 16, 2016 | Last updated Apr 27, 2016 | Video Blog
If you’re one of the millions who are struggling with emotional eating then the following statement might not make total sense to you today, only because you haven’t experienced it. But the truth is that for you and all other emotional eaters, only YOU can... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 12, 2016 | Last updated Feb 13, 2016 | Video Blog
If You’re Single on Valentine’s Day DO THIS Instead of Binge Eating If you’re single on Valentine’s Day and wish you weren’t, watch my video for a suggestion of what you can do besides binge eating this Valentine’s weekend. After... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 18, 2016 | Last updated Jan 19, 2016 | Video Blog
If you’re hanging on by a thread to your New Year’s Resolution to Lose Weight you’re not alone – millions are in the same boat right now. But don’t stay in that boat because you’ll run the risk of staying where you are: overeating,... Read more