by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 25, 2016 | Last updated Apr 27, 2016 | Success Stories
This former emotional eater lost over 11 pounds struggle-free using The Inner Self Diet (yay!) and this is just the beginning for her! So much more Good Stuff is up ahead for Andrea, while she’s already having fun losing weight now! Watch Andrea’s video... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 28, 2013 | Last updated Jul 4, 2016 | Podcast
Do you have a pattern of telling yourself you’ll lose weight tomorrow? How many times have you told yourself you’ll “start again on Monday”? Do you feel frustrated with yourself that you can’t get it together and “Just Do It”... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 10, 2013 | Last updated Apr 8, 2013 | Permanent Weight Loss
New Interview with JoLynn Braley on The Martin Hamilton Show! Topic: How does a weight loss mindset help you get permanent weight loss? Recently I was interviewed by Martin Hamilton of Malibu Nutrition on his iTunes show The Martin Hamilton Show. It was a fun... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 25, 2012 | Last updated Jun 5, 2014 | Weight Loss
Are you fearing Holiday Weight Gain? It makes sense that you are since most gain at minimum 10 pounds each holiday season! Which only leads to another New Year’s Resolution which is broken within days or weeks. Not fun! On the other hand my permanent weight loss... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 5, 2009 | Last updated Aug 7, 2012 | Self-Esteem
I was speaking with a woman the other day who told me she wanted to lose weight but she didn’t have the time – there were too many other things that were “pressing” on her plate. So have you ever felt like this? Do you tell yourself this today?... Read more