by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 22, 2008 | Last updated Aug 7, 2012 | Weight Loss
In a recent post I shared my definition of eating clean to help you understand exactly what I’m talking about when I say that I’m eating clean. After I posted that explanation I received an excellent question in the comment section of that post from one of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 27, 2008 | Last updated Aug 7, 2012 | Healthy Recipes
To complete this week’s focus on healthy 6-Week Body Makeover recipes that will help you get off of the addictive foods (foods containing refined sugar and flour), I thought I’d share a recipe with you that sounds like a dessert, but actually works... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 25, 2008 | Last updated Jun 15, 2019 | Healthy Recipes
Do you know what the hardest recipe is to find online? Chicken Ghallaba. I found one recipe for it after I found other people who were also searching for it online, and they weren’t having any luck either! Last winter I discovered this dish after eating at a... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 24, 2008 | Last updated Aug 7, 2012 | Healthy Recipes
Remember last week when I said that I had a great post all ready to go on St. Patrick’s Day, only to find that I couldn’t even get into my blog to post? Well, today I’ve got that recipe for you. In fact, you might remember that I also said that this... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 6, 2008 | Last updated Aug 7, 2012 | Healthy Recipes
I love this dish – Shrimp Scampi Pasta. It’s meals like this that help me realize that sugar and flour aren’t all they’re cracked up to be, in fact I’m finding more and more that if I veer from my healthy eating program (the 6-Week Body... Read more