by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 31, 2013 | Last updated Mar 29, 2013 | Podcast
This week’s episode of The JoLynn Braley Show is very relevant since it’s on the last day of the first month of this brand new year! If you’re like most, you gained weight during the holidays (it’s common to gain 10 pounds or more!) and then... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 10, 2013 | Last updated Jul 17, 2019 | Podcast
Today we have Episode Two of The JoLynn Braley Show! How to Keep Your New Year’s Resolution to Lose Weight The show is full of info regarding why it’s so hard to keep your New Year’s Resolution to Lose Weight and also, why there are those who... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 28, 2007 | Last updated Aug 7, 2012 | Weight Loss
Are you waiting until New Year’s Day to finally make some changes to your eating and exercise habits (maybe making New Year’s resolutions?), to lose weight and get fit? Are you telling yourself that you just want to make it through the holiday season... Read more