by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 25, 2008 | Last updated Jan 24, 2014 | Book Reviews
Excitotoxins: A group of excitatory amino acids that can cause sensitive neurons to die. Some of these compounds are found in nature and some are created artificially. Two excitotoxins commonly added to processed foods are MSG and Aspartame (Nutra Sweet). L-cysteine... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 19, 2008 | Last updated Jan 13, 2019 | Diet Reviews
UPDATE: January 2014, the FTC has won a settlement against Sensa (The Sprinkle Diet). Click here to learn more! You’re asking “Does Sensa work?” however since you ARE a smart, spiritual, high-achieving woman, you already know that there is no... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 24, 2007 | Last updated Mar 1, 2016 | Book Reviews
Have you ever noticed the ingredient “natural flavor” listed on a food label? I’ve read it on the label of ground turkey that I purchased in the past, as well as listed on various other food items. I didn’t think much of it and now I realize... Read more