by Permanent Weight Loss Coach JoLynn Braley | Published on May 21, 2015 | Last updated May 25, 2015 | Podcast
When it comes to weight loss you might think you’ve covered all of the bases as to why it’s so hard for you to lose weight. Not only to lose weight, but also to keep it off! But have you ever considered that your trust issues could be keeping you fat? What... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 15, 2009 | Last updated Aug 7, 2012 | Self-Sabotage
Are you congruent with your weight loss goal? Or maybe your first question is… what “congruent” even means, and what does it have to do with your weight loss goal? What It Means to be Congruent When you are congruent you are in total and complete... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 1, 2009 | Last updated Aug 7, 2012 | Weight Loss Motivation
Ok, it’s time for another reality check. It’s October 1, 2009. You’ve had a total of 9 months to get the fat off since you made that New Years Resolution. You have either easily dropped a total of 72 pounds of fat (only 2 pounds per week) or at... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 31, 2009 | Last updated Aug 7, 2012 | Self-Esteem
Do you deserve to succeed at weight loss? Or more specifically, do you deserve to live in a fit, healthy, sexy body? If You Do Not Believe You Deserve it, You Will NOT Achieve It Almost 2 1/2 years ago I wrote one of my most popular posts here at Fearless Fat... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 3, 2009 | Last updated Oct 17, 2013 | Self-Esteem
Love is the greatest healing force on the planet. It is the most powerful emotion you can feel, pure love and joy being the highest you can go on the emotional/vibrational scale. Be clear however, that there is a difference between pure love, the love that comes from... Read more