by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 25, 2014 | Last updated Mar 30, 2015 | Podcast
Wouldn’t you love to know 5 secrets to the easiest weight loss ever? It was a lot of fun discovering them while I was pressure washing my deck. Yes! Really! Once you understand what is required to make weight loss super easy, then you will completely understand... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 24, 2014 | Last updated May 28, 2016 | Weight Loss Mindset
Have you ever considered just how much FUN you are creating and allowing in your life? OR, is your Fun in life all about the FOOD? One of the symptoms of an F.A.T. Mindset (a fat mindset) is the fact that most or all of your Fun in life is derived from the food that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 6, 2010 | Last updated Sep 23, 2017 | Permanent Weight Loss
I’ve created a brand new Facebook Page and I invite you to connect with me there! Simply click the “Like” button and you’ll have it in your list to come back to quickly for my updates. In fact, The Quickest Way to connect with me on my Facebook... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 26, 2009 | Last updated Jun 6, 2014 | Mind-Body Connection
Happy Thanksgiving! Have you ever looked at the word Thanksgiving? Thanks-Giving. Giving Thanks. A day of Giving Thanks. What if you were to do a day of Thanks Giving for everything you can find to be grateful for? Hmmm, pretty cool, eh?! A wonderful, positively... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 26, 2009 | Last updated Aug 7, 2012 | Healthy Lifestyle
How was your Memorial Day weekend? Did you keep the focus on the fun instead of on the food? Did you thoroughly enjoy spending time with your family and friends or were you more interested in having a “holiday” from healthy eating? How do you feel right... Read more