by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 29, 2016 | Last updated Aug 3, 2016 | Fat Loss
Good News! Previously I wrote that I was releasing 30-days straight of Free, Fantastic, Fearless Fat Loss Content here at FearlessFatLoss.com and the truth is, I just couldn’t keep up! Between my weekly weight loss podcast, my monthly LIVE, FREE weight loss... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 5, 2015 | Last updated Sep 30, 2015 | Fat Loss
We’re taking a look at fat loss vs weight loss and what you MUST know now. Why? Well, what exactly do you want as your final outcome? If all you care about is the weight number on your scale then sure, you can make that number go down and end up as a skinny fat... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 30, 2015 | Last updated Aug 9, 2015 | Podcast
What is eating clean? This is a great question, especially if you eat the way I used to eat prior to 2004! How did I eat back then? I hung out almost completely in the frozen food section of the mainstream grocery store. Yes! That’s how I was eating. I was... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 27, 2012 | Last updated Apr 13, 2014 | Permanent Weight Loss
News Flash! Weight loss is not all it’s cracked up to be! In fact, there are several reasons why you should NOT lose weight. How could this possibly be true?? Especially when there are millions upon millions searching for the next magical cure to lose... Read more