Laura is a Graduate of The Inner Self Diet who went from depressed to struggle-free weight loss several years ago. She’s very inspiring and today she sent me a video testimonial to share her thoughts with YOU about The Inner Self Diet and the results she received!

Laura deserves a round of applause because she decided to get the help of a professional coach and mentor after realizing that she could not do it all alone.. It’s just a fact that the quickest and easiest way to get from where you are now, living in struggle with food and your weight, and move to that place where living a healthy lifestyle is natural and easy for you to do…the quickest and easiest way to do this is to follow the same steps of a proven system that others have already done before you.

Additionally it’s highly important to remember that the proven system that will work best to give you the results of struggle-free weight loss is a system that addresses your MINDSET. Yes, your mindset is 90% of your challenge today if you are struggling to live healthy and fit.

How can you know for certain? Here’s how: if you already know how to live a healthy lifestyle but you aren’t Doing It, then you know that you have a mindset problem. Once you get a weight loss mindset like Laura did, then you’ll be able to DO what you already know you need to do in order to release the fat and keep it off.

The mistake that most make is in chasing the newest fad diet, maybe dropping 10 or 20 pounds, but because they never address WHY they became overweight in the first place and WHAT the Root of their overeating and overweight is, then those pounds they lose always come back. They have to, because your inside and your outside always match. They must, it’s Universal Law.

When you try to change your outside and do not change your inside (which is where 90% of your challenge began, and still lives today) then that weight loss is short lived.

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Did You Notice?

In Laura’s video testimonial, not only did she share that initially she thought she could do it on her own and then things only got worse the longer she waited to get my help but also Laura is a fitness professional! What many do not realize is that there are some in the fitness industry who got into it because of a struggle with food, their weight, and their mindset. You wouldn’t know by looking at them because many of them don’t want you to know about their internal struggle. They feel a great deal of shame about their struggle and are afraid that if others found out they would be criticized and would feel even greater shame.

Unfortunately this only serves to keep the struggler stuck and in struggle, living in their own personal hell of food obsessions, emotional eating, compulsive overeating and overexercise to avoid weight gain from their food compulsions. You see, the food and weight struggles that millions are struggling with today are not always evident on the body. Most of the time they are, and everyone can SEE your problem everywhere you go, but for some, they are so locked up on their struggle within their Inner Self constricted with pain and shame.

Thankfully Laura did NOT allow herself to stay there and while she did not have a lot of excess weight on her body before we began working together, she recognized that it was not working for her to stay stuck in her obsession and struggle.

To Get Laura’s Results

To get Laura’s results start by taking the first step that Laura took: click here to apply for a complimentary weight loss discovery session, your first step towards release from your ongoing food and weight struggles. This is for you if you are serious about finally putting an end to all of your ongoing food and weight struggles so that you can stop asking yourself “Why am I so smart and successful but I just can’t lose weight?!”

 

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She Changed Her Mindset Got Her Life Back and Lost 15 Pounds!

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