What about your weight loss momentum: is it helping your weight loss OR is it Hurting You? More specifically, is your weight loss momentum helping you to easily lose weight, or is it easily moving you towards weight GAIN?
Fact is, you always have momentum flowing. It’s just a matter of which outcome your momentum is flowing towards? For most, their momentum is flowing towards more overeating and more overweight. Their momentum is flowing towards their comfort zone of emotional eating, binge eating, and their feelings of hopelessness and depression about their weight.
For most of the millions who are struggling to lose weight, they have momentum that is carrying them consistently towards the struggle. You Do Not Have to Stay In Their Camp Though!
You can choose to opt out of the camp-o-struggle at any time.
In this week’s episode of The JoLynn Braley Show:
In this week’s FREE Weight Loss Podcast episode of The JoLynn Braley Show, let’s take a look at whether your weight loss momentum is helping you, OR hurting you. It’s a good thing to become aware of if you have the goal of achieving permanent weight loss success.
- Find out the simple way to know where your momentum is taking you now
- Why your weight loss momentum is critical to your long term success
- How easy weight loss becomes once you’ve created the right momentum on purpose (WARNING: this is Not about starting another food diet on Monday)
Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a “shout out” on the show!
If you don’t have an iTunes account yet, you can easily click here and sign up FREE.
Click Here to Subscribe to The JoLynn Braley Show on iTunes
Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show
Your Weight Loss Momentum: Is It Helping or Hurting You? [Podcast #070]
Podcast: Play in new window | Download (Duration: 38:24 — 35.2MB)
Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode: Let’s Recommit to Struggle-Free Weight Loss
Are you aware that one third of adults in the USA are Obese or Overweight? (oh my gosh, crazy, isn’t it!!)
Well, like I said above, you CAN opt out of their camp-o-struggle at any time, but it take a commitment which only you can give to yourself, to your body, and to your life.
Next week’s episode is number five in The JoLynn Braley Show’s exclusive One Thought Shift for weight loss series, and we’ll be taking a very fast look at recommitting to struggle-free weight loss.
Verify that you’re subscribed to The JoLynn Braley Show in iTunes to get each of the weekly episodes as soon as they are released. They are way too good to miss out on and heck, they’re totally FREE!
Subscribe for FREE to The JoLynn Braley Show on iTunes
Subscribe to The JoLynn Braley Show in iTunes so that you don’t miss any of the Free, weekly episodes as they come out (It’s FREE to download iTunes and subscribe to The JoLynn Braley Show – Click Here to get started).
After you subscribe in iTunes please leave the show A TIP in the show’s Virtual Tip Jar. Here’s How: simply rate and review The JoLynn Braley Show in i
Tunes! Click here to go there now.
Thanks in advance for your tip in our virtual tip jar! By you taking 30 seconds to Tip The Show you are helping millions of overweight overeaters find us and get a paradigm shift which will help them out with their food and weight struggles. Aren’t you cool for paying it forward?!
The JoLynn Braley Show on iHeartRadio
How cool! The JoLynn Braley Show is not only available for FREE subscription on iTunes, but also you can subscribe on Stitcher, Google Play, and iHeart Radio, yay!
The show is available for subscription on many other podcasting platforms as well so if yours isn’t listed here then just search for The JoLynn Braley Show in the podcast subscription service of your choice. But of course, if you don’t find The JoLynn Braley show in the podcast subscription service you’re currently using, then just use one of the free options above so that you don’t miss any of the FREE weekly episodes.
Who Else Wants to Fix It And Forget It?
What if you could finally fix your out-of-control eating and endless overweight battles?
What if you could get positive weight loss momentum flowing from the inside out, and have a struggle-free time releasing the fat?
What would it be worth to you to END the struggle now? To end the pain, end the shame, and end the fear that you’re never going to lose weight and keep it off….
If you are serious about finally achieving permanent weight loss then click here for your first step. But Please NOTE: This is a limited time offer – spaces are limited – offer may close at any time.
This is for you if you’d love to stop wondering how it’s possible that you’re so smart and successful professionally, BUT you can’t stop eating and just lose weight permanently. Click here for your first step.
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
Comment Below
What’s your Inner Self strategy for getting positive, healthy momentum flowing towards your ideal body? If you don’t have one then share your biggest challenge with it! With over 72.8 million either obese or overweight in the USA alone (according to the CDC), I’m certain you’re NOT alone in your struggles, whatever they may be.
