Do you actually know HOW to eat healthy, exercise sanely (and regularly), and basically, you overall KNOW what it takes to live a healthy lifestyle…but you don’t DO it?
Have you ever wondered why it is that there is such a massive Obesity Epidemic today when really, it’s so easy to get a book on healthy eating at the public library? Or, through Amazon?
So why IS it that 95% of dieters fail?
And why can’t YOU “Just DO It”?
Why can’t you just lose weight on a diet and be done with it?
Why You Can’t Lose Weight On A Diet
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Tune in for next week’s episode: How to Stop Sabotaging Your Weight Loss
If you KNOW what to do to lose weight in a healthy manner but you’re not doing it because you consistently sabotage yourself, then be sure to tune in to next week’s episode of The JoLynn Braley Show!