So you want to lose weight but it feels nearly impossible to Get Motivated to do it, yes?
It’s not that you don’t know how – heck, you know so much about living a healthy lifestyle that you could teach a class on it! Lack of knowledge about how to eat and exercise is not your problem.
The problem is that you don’t DO it! You have No Motivation to lose weight and if you’re being completely honest, you also don’t have motivation for several other things you’d like to accomplish in your life!
Why Is It So Hard to Get Motivated to Lose Weight?
In this episode of The JoLynn Braley Show I’ll share one reason with you for why it’s so hard for you to get motivated to lose weight. Yes, there are several reasons but this is only one podcast episode and we can only fit so much in to each episode! (We’re not doing War and Peace here!)
More than likely, you will not have considered today’s reason for why it’s so hard to get motivated to lose weight. Instead you focus on what to eat and how to exercise, which IS important, but it’s only 10% of the equation. So, this episode of The JoLynn Braley Show will be very enlightening for you!
Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.
In this week’s episode you’ll learn:
- Why it’s so hard to get motivated to lose weight!
- Why what you’ve been trying to do hasn’t been working
- The best way to move from the stuck place you are in, over to the healthy place of action you want to be!
Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more. Simply click the play button on the player on this page and you can listen immediately.
Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.
Listen In Below to The JoLynn Braley Show!
If you don’t have an iTunes account yet, you can easily sign up for one now, it’s free!
Tune in for next week’s episode: What Will You Weigh On New Year’s Day?
You probably don’t want to face it but New Year’s Day is fast approaching. You have a choice to make today about HOW you are going to show up on New Year’s Day (it’s up to YOU!).
Be sure to tune into next week’s episode of The JoLynn Braley Show for this not to be missed episode and subscribe on iTunes to The JoLynn Braley Show now so that you don’t miss out!
Thanks for giving us a 5 Star Rating on iTunes! Go ahead and include your written feedback with your 5-star review and tell us what your biggest Aha is from listening to The JoLynn Braley Show!
Ready to Let Go of The Struggle?
If you are ready to live in freedom from your ongoing food and weight struggles then here is your next step: Click here to apply for a complimentary weight loss discovery session
This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”
Click here to apply now and start living the Results of struggle-free weight loss.
- Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
Go ahead and leave a comment below to share your biggest AHA after listening to today’s episode of The JoLynn Braley Show!
DO Share this post with your friends on your favorite social media platform. They will Thank YOU for helping them get a New Perspective on the heavy issues of overeating and overweight!Why Is It So Hard to Get Motivated to Lose Weight? [Podcast #087]