Why I'm Not Making a New Year's Resolution to Lose WeightIt’s a brand new year and millions are making their New Year’s Resolutions to lose weight.

But not me!

I’m not making a New Year’s Resolution to lose weight and I have good reason not to. I’ve shared why on the newest podcast episode of The JoLynn Braley Show. Listen in using the player below!

What about YOU? Have you joined in with the masses to resolve that you’re going to lose weight? Have you ever made a New Year’s Resolution in the past to lose weight?

Here’s a great question to ask yourself now, if you answered yes to the above questions: What exactly is different for you today?

What exactly has changed at the core of YOU to enable you to stick with your resolution? You see, unless a significant transformation has occurred within you, then unfortunately you stand the greatest chance of flopping out on your New Year’s Resolution by at least January 15. Why? Because it’s not about the food diet or the resolution, it’s about What’s On the Inside of YOU that will either make weight loss the very easiest thing for you to do…. or it will rise up and sabotage you again, just like it always does.

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I don’t share this to be a party pooper but instead to bring light to the fact that you CAN make weight loss very very easy to do, once you get yourself in alignment on the inside. But then you wouldn’t need to make a New Year’s Resolution to lose weight!

Listen to today’s podcast and I’ll explain why I personally am not making and New Year’s Resolution to lose weight, and I’ll also share what you’ll need to do to follow through on yours. It’s a very timely show and my wish for you is that you make 2015 the year that you achieve struggle-free weight loss. Struggle-free weight loss is the easiest way to lose weight – there’s no more self-sabotage, no more food drama, no more holding yourself back! Weight loss becomes very very simple when you do it differently than you’ve ever done it before.

And really…..if the years of trying to lose weight with New Year’s Resolutions had worked, then you wouldn’t be making another resolution, would you!

Why I’m Not Making A New Year’s Resolution to Lose Weight

In this episode of  The JoLynn Braley Show  I’ll share with you why I’m not making a resolution to lose weight for New Year’s and what this really means to me. But of course, if you’ve made a New Year’s resolution to lose weight then I suggest that you stick with it and make 2015 YOUR year to shine!

Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

In this week’s episode you’ll learn:

  • Why I’m NOT making a New Year’s Resolution to Lose Weight
  • That it IS possible to make your New Year’s Resolution stick, if you’re making one (register for my FREE Live Event about this exact topic!)
  • What needs to change in YOU so that you can make weight loss super easy to DO
  • Two important questions to ask yourself and answer, pen on paper

Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more. Simply click the play button on the player on this page and you can listen immediately.

Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.

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Tune in for next week’s episode: The Top 3 Reasons 99% Cannot Stick with their New Year’s Resolution to Lose Weight

Be sure to tune into next week’s episode of The JoLynn Braley Show for this not to be missed episode and subscribe on iTunes to The JoLynn Braley Show now so that you don’t miss out!

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Ready to Go From Struggle to Freedom?

If you are ready to live in freedom from your ongoing food and weight struggles then here is your next step: Click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.


Here’s the link to the FREE Event I’m doing Live on Monday night that I mentioned on the show. Click here to register for “How to Make Your New Year’s Resolution to Lose Weight STICK!”

Why I’m Not Making A New Year’s Resolution to Lose Weight [Podcast #105]