If you’re struggling with overeating and overweight just like a third of the population in the USA is then you’re super smart to be researching the top 3 signs of a 5-star weight loss coach! Here’s why that’s a smart move: because ya gotta get this stuff handled asap in order to lose weight and keep it off. You know what I mean?

If you don’t know what I mean, I’m talking about whatever your struggles are with food and your weight that have been holding you back and getting in your way of permanent weight loss.

For many, those kinds of challenges are all about emotional eating, food addiction, binge eating and yo-yo dieting, but these challenges spread and go even deeper and further than the surface symptoms.This is why it’s critical to heal the root of the real problem so that you can finally lose weight and keep it off!

The Top 3 Signs of a 5-Star Weight Loss Coach

In this week’s episode of The JoLynn Braley Show discover the top 3 signs of a 5-star weight loss coach to avoid wasting any time with surface symptom weight loss coaches! After all, the quickest and easiest path to permanent success with your weight is found by fixing the real problem and the real problem is not the food, nor the fat on your body.

Achieving permanent weight loss (which requires healing the root of your disordered eating) hinges on healing what is 92.8% of the problem, and that problem is found only within yourself. This is Good News by the way! Here’s why: if the problem were outside of you, then how would you ever get what you want?

You wouldn’t because you’d be a victim to whatever or whomever was outside of you that was stopping you from losing weight and keeping it off. The good news is that there is no one and no thing outside of YOU that stands in your way of permanent weight loss (yay!!).

This can be a bummer for some folks though, because they really don’t want to take full and complete bad-ass personal responsibility for themselves. As long as you are willing to take 100% personal responsibility for yourself from this point forward (you cannot do anything about your past actions) then you can win with your weight once and for all. Remember however, that it’s your responsibility to get the help you need from a 5-star permanent weight loss coach so that you can get your winning results with your relationship with food, your body, and weight loss as soon as possible.

Change what’s holding you back and then you’ll begin to make struggle-free progress living a healthy lifestyle so that you’ll be able to lose weight and keep it off. And that’s what you really want, isn’t it?

In this week’s episode of The JoLynn Braley Show:

• Get the top 3 signs of a 5-star weight loss coach so that you’ll know what to look for to get your emotional eating, binge eating, and yo-yo dieting healed for good!
• Discover what life could be like for you if only you get the root of your food and weight struggles healed for good.
• Grab pen and paper to get the most out of this completely free weight loss podcast – write each question pen on paper followed by your answer to each! Simply pause the podcast if you need more time.

Be sure to  subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and  LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show

The Top 3 Signs of a 5-Star Weight Loss Coach [Podcast #117]

Podcast: Play in new window | Download (Duration: 49:16 — 45.1MB)

Subscribe: Apple Podcasts | Android | Google Podcasts

Here’s what’s up on next week’s episode: Exploding The Myth That “They Can Eat Whatever They Want and Still Stay Slim”

A mistaken belief that many who are overweight or obese hold is that “They, you know, the slim ones over there” are eating whatever they want, whenever they want, in whatever quantity they want, and still staying slim and trim.

Next week we’ll myth bust this myth while I break down the truth of the matter. You don’t want to miss this if you want to lose weight once and for all!

k, you’re not going to like next week’s episode if you’re looking for reasons to be offended, I’m just sayin’. BUT if you really want to get on the path to permanent weight loss you’ve gotta get this mindset shift: permanent weight loss is 92.8% about your Inner Self. If you don’t heal your Inner Self and heal the root of the problem that has made your body fat, then you won’t be able to achieve permanent weight loss. Plain and simple.

Next week I’ll share a super big problem that is widespread in America and elsewhere today. It’s the huge problem that social media creates if you have not dealt with your Inner Self. This problem will stop you from taking action to lose weight and keep it off. So tune in to episode number 266 of The JoLynn Braley Show if you’re willing to take a look at yourself and discover another way that you’ve been holding yourself back.

Make sure you’re subscribed to The JoLynn Braley Show in iTunes to get the next episode as soon as it comes out. That way you won’t miss a thing. If you want to hear all of the episodes of my free weight loss podcast you can find each one here on Fearless Fat Loss dot com! Click here and then make your way through each page that lists the separate podcast episodes I have been producing since the first week of January 2013.

Keep Reading If You’re Serious About Quitting Binge Eating

Does it make sense that if you could just stop binge eating that then you’d actually be able to lose weight and keep it off?

How would you feel about yourself if you could stop binge eating, stop struggling, stop sabotaging yourself, and just move towards your ideal weight?

How would all areas of your life change if you could finally feel good in your own skin?

If you are serious about ending your secret binge eating now so that you can finally lose weight and keep it off then click here for your first step. This is the same first step Holly did back in 2011 and she had been struggling with out-of-control binge eating for over 30 years.

Holly decided to do something totally different because she didn’t want to keep struggling with food and her weight. Good for her! So I coached her through my proven step-by-step system The Inner Self Diet back in 2011, she stopped binge eating in 2011, she lost the extra 20 pounds in 2011, and she’s kept that weight off all these years. She hasn’t returned to binge eating either.

Holly still sends me updates. Yay for Holly for being binge eating free and at her ideal weight since doing The Inner Self Diet in 2011. Good for her!!

If you want to stop your binge eating, stop your emotional eating, and you have the clarity of mind to realize that Einstein’s definition of insanity is real, then click here to take action with your first step towards stopping your binge eating now.  This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you are fully committed to losing weight and keeping it off, but nothing you’ve done has worked because you couldn’t stop sabotaging yourself and you couldn’t stop binge eating.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

Comment Below

What’s your biggest challenge with ending your binge eating for good? So that you can finally drop that fat, and keep it off? Share it in a comment below! I’m 100% certain you’re not the only one struggling and the good news is, your food and weight struggles can be healed. They just need to be healed at the root, otherwise they’ll grow back (just like weeds if you don’t pull them out at the root!).