Top 3 Myths About Weight Loss Podcast #107Today we’ve got the Top 3 Myths about weight loss. Is it possible that there are myths floating around about weight loss? YES!

If you keep living under these weight loss myths then you will continue to struggle with food and your weight. That’s NOT a fun way to live. Good thing you don’t have to live like that. (Hey, my clients don’t!)

The Top 3 MYTHS About Weight Loss

In this episode of  The JoLynn Braley Show  I’ll share with you the top 3 myths about weight loss. These are myths that if you choose to believe them, will make weight loss continue to be a struggle for you. (Don’t do that to yourself!)

Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

Get Real Episode Warning: This IS Get Real Episode #25. Don’t listen if you’re not ready to Get Real with YOU so that you can break free of your limits that stop you from losing weight!

In this week’s episode you’ll learn:

  • The top 3 myths about weight loss that you need to BREAK from your mind so that you can make weight loss easy
  • What you need to Get REAL with yourself about, so that you can get the Results you desire in your body, and life
  • What really makes weight loss the easiest thing to DO
  • Important questions to ask yourself and answer so bring pen on paper

Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more. Simply click the play button on the player on this page and you can listen immediately.

Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.

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Tune in for next week’s episode: Why You Can’t Stop Eating

Be sure to tune into next week’s episode of The JoLynn Braley Show for this not to be missed episode and subscribe on iTunes to The JoLynn Braley Show now so that you don’t miss out!

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Ready to Go From Struggle to Freedom?

If you are ready to live in freedom from your ongoing food and weight struggles then here is your next step: Click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

Leave your comments about today’s one hundred and sixth episode of The JoLynn Braley Show and please share this page with your friends and followers. Help Them out! They’ll appreciate it.