The number one reason you’re not losing weight might be a reason you won’t like hearing so… don’t listen to this week’s free weight loss podcast episode of The JoLynn Braley Show if you’re not willing to Get Real with yourself now!
Why Get Real with YOU? Because the longer you stay in your comfort zone where it’s super easy to keep eating, eating, and eating, the easier it is to gain weight and continue to put off the changes you desperately need to make in order to get that weight off and keep it off. Your comfort zone feeds your binge eating, emotional eating, and procrastination, and the quickest way to break out of that space is to start by getting real with yourself today.
Getting real with yourself is not about beating yourself up though! It’s about taking full personal responsibility for your results. Get Real with yourself and your results, take full responsibility for yourself, for your eating, and for your weight. If you don’t do this then how will you ever change your results? You won’t be able to because all change is preceded by awareness, and you cannot achieve awareness by staying in your comfort zone.
The Number One Reason You’re Not Losing Weight
Grab pen and paper and get ready to Get REAL with yourself!
In this week’s episode of The JoLynn Braley Show:
- Find out the number one reason you’re not losing weight. Be warned though, you might not like hearing it!
- Get honest with yourself, get real with yourself, and start making the specific changes you are aware you need to make in your Inner Self so that you can finally lose weight and keep it off.
- Answer the questions pen on paper and take action to get moving towards your ideal body now!
Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a “shout out” on the show!
If you don’t have an iTunes account yet, you can easily click here and sign up FREE.
Click Here to Subscribe to The JoLynn Braley Show on iTunes
Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show
The Number One Reason You’re Not Losing Weight [Podcast #090]
Podcast: Play in new window | Download (Duration: 41:49 — 38.3MB)
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Tune in for next week’s episode: 5 Secrets of the Easiest Weight Loss Discovered by Pressure Washing My Deck
Next week you’ll get to hear the unexpected secrets to the easiest weight loss ever, all discovered my pressure washing my deck. Maybe sounds kinda interesting, huh? So make sure you’re subscribed to The JoLynn Braley Show in iTunes to get the next episode as soon as it comes out. That way you won’t miss anything!
If You Want to Start Losing Weight And KEEP It Off!
Does it make sense that if you could just end your ongoing struggles with food and your weight that then you’d finally be able to lose weight and keep it off?
Do you want to lose weight and keep it off?
What would it do you for you if you could really have these results? Just imagine, if you could really live it, instead of just hoping, wishing, or praying for the end of your struggle.
If you’re serious about ending your food and weight struggles now so that you can finally lose weight for good then click here for your first step.
This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you haven’t been able to succeed with permanent weight loss. Click here for your first step. (WARNING: This is NOT for you if you are looking for a quick fix. This is NOT for you if you expect to keep doing what you’re doing and get new results with your weight.)
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
Comment Below
What’s your biggest challenge with achieving permanent weight loss? Share it in a comment below! I’m 100% certain you’re not the only one struggling but the best news is that you don’t have to keep struggling!
