If you want to lose weight and keep it off then it’s about having the proven weight loss plan for success. But wait! The proven weight loss plan is not what you think it is because if you’re like the masses of folks out there who are struggling to stop overeating, stop yo-yo dieting, end their binge eating and stop emotional eating so that you can lose weight and keep it off, then you think that the proven weight loss plan for success is all about the FOOD.
It’s not.
The proven weight loss plan for success must be made up of 92.8% that addresses your Inner Self Programming which leaves only 7.2% that is about food and exercise.
Yep, that’s it! You see, everyone who is struggling has it all backwards and it’s no wonder that you do since you’ve been brainwashed by the mainstream diet industry to think that all you need is a new food diet on Monday. But if that food diet could end your food and weight struggles, then what’s the problem?
It’s not about the food, it’s about what you DO with the food, and that is driven by your Inner Self Programming. Change the programming and weight loss will become the easiest thing to do.
It’s About Having The Proven Weight Loss Plan For Success
Grab pen and paper and answer the one thought shift delivered in the form of a question. First, write the question down and then write your answer to the question. There is a connection between the head, hand, and heart when you put pen to paper that you don’t get if you don’t do it! And why not take full advantage of this week’s FREE Weight Loss Podcast episode from The JoLynn Braley Show? After all, you cannot work with JoLynn and get her struggle-free weight loss coaching for free so go ahead and get the most out of this free weight loss podcast now.
In this week’s episode of The JoLynn Braley Show:
- Get the 14th one thought shift for weight loss in the exclusive series found only on The JoLynn Braley Show!
- Pen on paper, write down your proven mind-body plan for weight loss, and then implement with consistency, and commitment.
- Verify that your proven plan for weight loss success is 92.8% about the transformation that needs to occur in your Inner Self Programming.
Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a “shout out” on the show!
If you don’t have an iTunes account yet, you can easily click here and sign up FREE.
Click Here to Subscribe to The JoLynn Braley Show on iTunes
Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show
It’s About Having The Proven Weight Loss Plan For Success [Podcast #083]
Podcast: Play in new window | Download (Duration: 10:44 — 9.8MB)
Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode: One Thought Shift for Weight Loss Episode number 15
Next week, listen in to the 15th episode of the One Thought Shift for Weight Loss exclusive series, found only on The JoLynn Braley Show. Get pen and paper ready to get the shift delivered in the form of a question in 10 minutes or less!
Make sure you’re subscribed to The JoLynn Braley Show in iTunes to get the next episode as soon as it comes out. That way you won’t miss out.
Your First Step to Release Your Food and Weight Struggles For Good, and in the LEAST Amount of Time Possible!
How easy would weight loss be for you if you could just end the struggle? You know what I mean: the struggle to get started, the struggle to keep going, the struggle to stop emotional eating, stop binge eating, stop sabotaging yourself and stop obsessing constantly about food until you just can’t take it anymore and you raid your house to eat all of the food you’ve been denying yourself!
If you could just let that struggle go then what would be standing in your way of losing weight and keeping it off?
If you answered, “Nothing would be standing in my way!”, you’re right! The only thing that’s holding you back is your struggle, and that struggle is run by the faulty Inner Self Programming that you’re not even aware of. Why? Because you’ve been living with it too long – it’s a part of your comfort zone so you cannot see it. This presents a very big problem though, because how can you change what you cannot see?
If you are serious about finally achieving permanent success with your weight by ending your food and weight struggles once and for all then click here for your first step. But don’t wait – the time you spend waiting is the time you spend in hiding. Besides that, this is a limited time offer – spaces are very limited.
This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you haven’t been able to succeed with permanent weight loss. Click here for your first step. (WARNING: This is NOT for you if you are more committed to your comfort zone of struggle, blame, and excuses, than you are committed to breaking free of the drama and achieving the most awesome experience of struggle-free weight loss that lasts.)
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
Comment Below
What’s your biggest challenge with achieving permanent weight loss? Share it in a comment below! I’m 100% certain you’re not the only one struggling but the best news is that you don’t have to keep struggling!
