My amazing 13 week weight loss update with totally struggle-free weight loss is super amazing if you’re like the millions of smart women who right now are struggling to stop binge eating, stop emotional eating, stop sabotaging yourself and just lose weight and keep it off. Finally, right?! I mean really…. wouldn’t weight loss be super easy for YOU if you could just stop the struggle, live a healthy lifestyle, and do it with ease and grace?

What if you could do this no matter what were to happen in your life? Even if you were to total your car in an auto collision? Can you imagine going through an experience like that, and even though you weren’t at fault in the collision, can you imagine being so upset about the whole thing, at the time you thought your dog had died, and going through All Of That without even having one thought to binge eat or emotionally eat to soothe your upset?

How frickin’ easy would weight loss be if you could do that? Well you’ve gotta listen in now to episode #252 of The JoLynn Braley Show to hear all about my amazing 13 week update with totally struggle-free weight loss and keep in mind that the amazing part is not even about the amount of fat I dropped since last week. Because it’s not! What’s really amazing is when you’ve done the proven steps to heal the inner root of what drives you to eat out-of-control now… once the root of that pain and frustration is healed, then you’ll be able to live healthy and fit too, No Matter What Happens in your life (even crappy stuff!).

Grab pen and paper to take notes and see how many Aha’s you get for yourself. See what you resonate with and what inspirations to take action you may receive. Remember to always take immediate action on inspired action because that’s the easiest action to take!

My Amazing 13 Week Weight Loss Update

I must warn you that this is Get REAL episode number 58 of my free weight loss podcast and you’re just not going to like it if you’re not willing to Get REAL with yourself now.

Why Get Real with YOU today? Because it’s a first step towards being a thinner YOU tomorrow! Without getting real today, you’ll continue to spin in Tomorrowland, Somedayville and the no man’s land of “Monday things will be different”. That just doesn’t move you forward, does it. Those lands of overweight and overeating only perpetuate the problem and make it worse over time.

In this week’s episode of The JoLynn Braley Show:

• Get my amazing 13 week weight loss update.
• Find out WHY it’s so gosh darned amazing! Hint: the amazing part isn’t the fact that I dropped more fat in the past week!
• Write down the questions you’ll get, pen on paper, and then write your answers to each question, pen on paper. Get the most out of this free weight loss podcast with your follow through.

Be sure to  subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and  LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show

My Amazing 13 Week Weight Loss Update with Totally Struggle-free Weight Loss [Podcast #252]

Podcast: Play in new window | Download (Duration: 52:31 — 48.1MB)

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Tune in for next week’s episode: How to Weigh Yourself The Right Way

Next week I’ll share the details with you so that you know how to weigh yourself the right way, and yes, there is a right way! What most do is only look at one number on a scale, and that’s not nearly enough. So tune in next week for more!

Make sure you’re subscribed to The JoLynn Braley Show in iTunes to get the next episode as soon as it comes out. That way you won’t miss a thing.

To Make Weight Loss Struggle-Free For YOU

Does it make sense that if you could just live a healthy lifestyle meal after meal, day after day, week after week without a struggle, without fighting yourself, without willpower or self-sabotage…. if you could really do this, then does it make sense that it would be simple to lose weight and keep it off?

How would you feel about yourself if you could stop binge eating, stop emotional eating, stop struggling, stop sabotaging yourself, and just move towards your ideal body at your ideal weight?

How would all areas of your life change if you could finally feel good in your own skin?

If you are serious about ending your food and weight struggles now so that you can finally lose weight and keep it off then click here for your first step. This is the same first step Holly did back in 2011 and she had been struggling with out-of-control binge eating for over 30 years.

Holly decided to do something totally different because she didn’t want to keep struggling with food and her weight. Good for her! So I coached her through my proven step-by-step system The Inner Self Diet back in 2011, she stopped binge eating in 2011, she lost the extra 20 pounds in 2011, and she’s kept that weight off all these years. She hasn’t returned to binge eating either.

Holly still sends me updates. Yay for Holly for being binge eating free and at her ideal weight since doing The Inner Self Diet in 2011. Good for her!!

If you want to stop your binge eating, stop your emotional eating, and you have the clarity of mind to realize that Einstein’s definition of insanity is real, then click here to take action with your first step towards stopping your binge eating now.  This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you are fully committed to losing weight and keeping it off, but nothing you’ve done has worked because you couldn’t stop sabotaging yourself and you couldn’t stop binge eating.

• Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.

Comment Below

What’s your biggest challenge with ending your food and weight struggles for good? So that you can finally drop that fat, and keep it off? Share it in a comment below! I’m 100% certain you’re not the only one struggling and the good news is, your food and weight struggles can be healed. They just need to be healed at the root, otherwise they’ll grow back (just like weeds if you don’t pull them out at the root!).