Beautiful Sunshine and Clouds at

Does the sun struggle to shine?

Have you heard about all of the endless, positive benefits of permanent weight loss and you wonder if it’s really possible?

Permanent Weight Loss Benefits such as: Ending your emotional eating, binge eating, night eating, compulsive overeating, self-sabotage, yo-yo dieting, food obsessions, overweight worrying, etc. etc.!

Would you love to be done with your battles and struggles with your overeating, binge eating, emotional eating, and overweight?

What if you really could have permanent weight loss?

Is Permanent Weight Loss Really Possible?

What you first need to understand is what permanent weight loss is. Permanent weight loss is the release from all of your ongoing, frustrating, food and weight struggles.

It is the absence of your emotional eating, binge eating, self-sabotage, and exercise avoidance. Permanent weight loss is ease and flow with living a healthy and fit lifestyle.

So is it possible? Well check out the picture above and answer this question: Does the sun struggle to shine?

What about the grass? Does it struggle to grow?

Does the wind struggle to blow? Does the rain struggle to fall? Do the birds struggle to fly?

Life is only a struggle if you believe it should be, and your weight is only a struggle when you have the mindset of struggle. That is an F.A.T. Mindset filled with Fear Attracting Thoughts. That mindset = struggle which = fat on the body that you don’t like.


What’s exciting is that when you replace your F.A.T. Mindset with a weight loss mindset then you experience release from the struggle. Then you experience permanent weight loss.

This week’s episode contains the REAL question that you’ll want to ask yourself, because “Is permanent weight loss possible?” is not the right question to be asking. Listen to the show to find out what it is! This is Get Real Episode #04 of the year! You might not like this episode if you’re not willing to Get REAL With YOU! But you’ve got to Get REAL with yourself if you’re ever going to shake yourself up and out of Tomorrowland…

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Tune in for next week’s episode: The The Best Diet Ever!

If you’ve been wondering if permanent weight loss is REALLY possible then you won’t want to miss next week’s episode of The JoLynn Braley Show!

To Get Permanent Weight Loss Now

The only way to get the results of permanent weight loss is to take action with specific and very different steps. Steps you’ve never done before. Steps that are NOT about “eat this, don’t eat that”. Instead you need the proven, weight loss mindset steps, which is what you need in order to achieve permanent weight loss: A Weight Loss Mindset. If you don’t have the mindset, you won’t achieve permanent weight loss.

In The Inner Self Diet I mentor my coaching clients through the proven steps to a weight loss mindset. Once you have the mindset, then it’s easy for you to live a healthy lifestyle consistently. As you already know, there is no magic to weight loss and maintenance: it takes a healthy lifestyle. What makes living healthy easy is a weight loss mindset.

Click here to apply now for a complimentary weight loss discovery session. It’s your first step towards permanent weight loss.