How To Lose Weight When You Are A Food Addict | | Food Addiction Coach JoLynn Braley

So you want to know how to lose weight when you are a food addict, right? Then keep on reading! But first, let’s take a brief look at food addiction and how easy it is to get into this pattern.

Food is Everywhere today: you can get it 24 hours a day at the corner convenience store and 24 hour supermarkets. Since food is so plentiful it’s easy to develop a food addiction when you don’t have the tools to cope with the disappointments of life. It’s easy to lean on outside substances to try to feel better and really… food is “safe” when it comes to the plethora of addictions you could choose. What I mean is that food addiction is a relatively “acceptable addiction” in a way, when compared to drug addiction, alcohol addiction, an addiction to porn, or gambling addiction.

The problem with being a food addict comes in when you want to lose weight and you can’t stop eating, because you’re a food addict addicted to food. It’s quite a conundrum and you’re definitely not alone in your problem! But then how the heck do you get the body you want?

How do you lose weight when you can’t stop stuffing yourself?

So how do you lose weight when you can’t stop stuffing yourself because your food addiction is out of control?

How do you lose weight when you’re hating yourself because you can’t stop eating, which makes you feel bad, and then you eat more food to try to feel better which just keeps the whole cycle of frustration running, which continues to stop you from losing weight for good?

Here’s a hint: you’ve gotta do something radically New and Different to solve this problem. The old ways of seeking out a new food diet just don’t work, do they. You’ve already proved that to yourself, over and over again. You already know that if a new food diet were the solution to solve your food addiction, then you wouldn’t have this problem, right?

Does this make sense? Are you getting it? Does it make sense that if you could end your food addiction by doing the same things you’ve already done, then you’d already have success. You already be at your ideal weight!

Does it also make sense that if you could just end your food addiction, then it would be easy for you to lose weight. How cool would that be! But, you have to do something totally new and different to get these results.

Ok then, since you’ve gotta do something NEW and Different, something you’ve never done before to lose weight, something that will end your food addiction, then why now listen in to this week’s episode of The JoLynn Braley Show to learn more about this topic now. It’s a totally free weight loss podcast and you just might get a light bulb moment about your food and weight struggles!

Free Weight Loss Podcast at The JoLynn Braley Show

In this episode of The JoLynn Braley Show:

  • How to lose weight when you are a food addict.
  • Why the typical ways to lose weight won’t work when you’re a food addict.
  • What the quickest and easiest way is to end your food addiction and achieve struggle-free weight loss.

Grab pen and paper to take full advantage of this free weight loss podcast. 

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show

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How To Lose Weight When You Are A Food Addict [Podcast #215]

Tune in for next week’s episode: The #1 Reason You Should NOT Feel Ashamed of Your Compulsive Overeating and Overweight Body

There is a very good reason you should not feel ashamed of your out-of-control eating and overweight body and I’ll share that with you on next week’s episode of The JoLynn Braley Show. Make sure you’re subscribed in iTunes to get the show as soon as it comes out!

Subscribe for FREE to The JoLynn Braley Show on iTunes

Subscribe to The JoLynn Braley Show in iTunes so that you don’t miss any of the Free, weekly episodes as they come out (It’s FREE to download iTunes and subscribe to The JoLynn Braley Show – Click Here to get started).

After you subscribe in iTunes please leave the show a TIP in the show’s Virtual Tip Jar. It’s VERY Simple: just leave the show a rating and review in iTip The JoLynn Braley Show on iTunes | Best Weight Loss Podcast | Permanent Weight Loss Coach JoLynn Braley | Emotional Eating Help | Weight Loss PodcastTunes, click here to go there now. It’s FREEEEE to get an account in iTunes if you don’t have one yet and when you subscribe to The JoLynn Braley Show in iTunes and rate and review the show, this is how you can TIP the show for FREEEEEEEEE.

Thank you in advance for your tip in our virtual tip jar! You are helping millions of overweight overeaters find us and get a paradigm shift to help them out with their food and weight struggles.


Besides being available for FREE subscription on iTunes, you can also subscribe to The JoLynn Braley Show on Stitcher, Google Play, and iHeart Radio, and it’s available for subscription in some other podcasting subscription services as well. If yours isn’t listed here then just search for The JoLynn Braley Show in the podcast subscription service you’re using now.

If You Want to Heal Your Food Addiction You’ve Gotta Do Something Brand NEW and Different

Keep reading if you want to lose weight and keep it off.

Question: how would you feel about yourself six months from now if you were losing weight with ease and weren’t a food addict anymore?

On the opposite end, how will you feel about yourself six months from now if you’re still struggling with the same old stuff you’re struggling with now? If you still can’t stop eating, you’re still a food addict, and you’re still overweight?

Which reality would you prefer six months from now?

In order to have those positive, amazing results of easy weight loss and No More Food Addiction six months from now, you’ll need to DO something totally NEW and Different. Something you’ve never done before. And really, this is a good thing, right? Because if you keep doing what you’ve always done, then how will you ever get different results?

If you want to lose weight and keep it off (which means your food addiction will need to be healed) then your first step is to click here and apply for a complimentary weight loss discovery session with JoLynn now. This is a limited time offer and spaces are very limited so if you are truly serious about ending your food and weight struggles for good then click here to get started now.

This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop eating, you can’t lose weight and keep it off for good. Click here to get started now!


Thanks for sharing this free weight loss podcast post with your friends and followers on your favorite social media platforms! Just use the buttons below this post and share away. Your friends deserve to know there is another way. A NEW and Very Different way to end your food and weight struggles. So don’t keep this FREEEEEEEE weight loss podcast a secret. Your social media followers will thank you for sharing with them!