Do you have 100 pounds or more to lose?
Maybe you have 50 pounds you’d love to release and those 50 pounds FEEL like 100 pounds!
What if you could lose 10 pounds without struggle and then lose 90 pounds without struggle and then go further and lose over 100 pounds without struggle? Without self-sabotage? Without battling yourself, your negative inner voices, or battling with food?
If you could lose weight struggle-free AND if you could keep it off, then exactly how easy would weight loss be for you?
What if you could lose just one pound without any struggle? If you could do that, then you could keep doing the same thing over and over and lose 100 pounds without struggle, couldn’t you!
How To Lose 100 Pounds By Losing One Pound Like This
In this episode of The JoLynn Braley Show we’ll look at just how easy weight loss can be, once you get a weight loss mindset.
Yes, it’s your mindset that is making weight loss extremely difficult for you today, and it’s also your mindset that could make weight loss extremely easy for you. If you transform your mindset at a core level, and replace your F.A.T. with a weight loss mindset.
When you have an F.A.T. Mindset (a mindset grounded in Fear Attracting Thoughts) your inside is a direct match to an overeating, overweight Outside. You must BE fit, slender, and healthy on the inside FIRST if you want to be fit, slender, and healthy on the outside, and have it last with ease and joy.
Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.
In this week’s episode you’ll learn:
- How to lose 100 pounds without struggle by first losing one pound without any struggle
- Why your Inside must be fit, slender, and strong FIRST before you can expect to easily get those results in your body
- Why 95% of dieters fail
- Why your Mindset is Ninety Percent of your problem today (and it’s 90% of the solution!)
- What the Real Solution is if you crave permanent weight loss (the END of all of your food and weight struggles!)
- Questions to ask yourself
Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more if what you crave is permanent success with your weight. IF you would love to not only lose weight, but Keep It Off.
Simply click the play button on the player on this page and you can listen immediately.
Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.
Listen In Below to The JoLynn Braley Show!
Be sure and subscribe on iTunes to get immediate access to the show each week. LIKE our Facebook Page and get a “shout out” on the show!
Subscribe on iTunes
RSS Podcast Feed
Like The JoLynn Braley Show on Facebook
Podcast: Play in new window | Download (Duration: 39:18 — 36.0MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode: The #1 Mistake that Kept Me Overweight
There are several mistakes I made in the past that kept me overweight and struggling like you are today and on the next episode of The JoLynn Braley Show I will share with you the Number One Mistake I made.
My greatest wish is that YOU avoid what I did! So be sure and tune in for next week’s episode of The JoLynn Braley Show to learn more, and if you’re not already subscribed on iTunes you can do that now. That way you’ll get an immediate download when each episode is released!
NOTE: If you don’t want to wait for the next podcast and you don’t like the results you are living in your body and your life then it makes sense that you’ve got to DO something radically different so that you can get radically different results. To move on and Get RESULTS click here for your next step.
Be sure to tune into next week’s episode of The JoLynn Braley Show for this not to be missed episode and subscribe on iTunes to The JoLynn Braley Show now so that you don’t miss out!
Thanks for giving us a 5 Star Rating on iTunes! Go ahead and include your written feedback with your 5-star review and tell us what your biggest Aha is from listening to The JoLynn Braley Show!
If You’re Tired of Struggling and Crave Permanent Weight Loss
If you are ready to live in freedom from your ongoing food and weight struggles then here is your next step: Click here to apply for a complimentary weight loss discovery session
This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”
Click here to apply now and start living the Results of struggle-free weight loss.
Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
