Do you dread the holidays coming up because you know you just won’t be able to stick to your diet and stop eating?
Whenever Halloween rolls around do you have to go out and buy extra bags of candy for the trick-or-treaters because you end up eating most of the Halloween candy before the 31st?
If this is you, you’re not alone! Most who are overweight are emotional eaters and compulsive overeaters. Once you start eating the Halloween candy or any other food you consider to be “forbidden” (since it’s not on your diet) you just can’t stop.
You ask yourself, “Why can’t I stop eating? This is ridiculous!” because you KNOW you’re not lacking in information. You’re very smart, you know how to eat healthy, but it’s just so darned hard to do it. You’ve even wished that you could boycott the entire holiday season starting with Halloween, because then you could “Be Perfect” on your diet!
Halloween Candy Addiction – Are You a 3 Bagger?
In this episode of The JoLynn Braley Show let’s look at your Halloween candy addiction and whether or not you’re a three bagger (learn on the show what that means!). By the way, while this episode just so happens to fall on Halloween and is about Halloween candy, it applies all year round if you are unable to stop eating candy (or any other food) and you wish that you could.
Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.
In this week’s episode you’ll learn:
- What a Three Bagger is
- Why I couldn’t stop laughing at the start of the show!
- How much I have in common with you (yes, I used to be out of control with food, too!)
- What it’s like to have candy in the house for over a month and not even open the box or bag (!)
- The quickest way to get to the place of freedom from your ongoing food and weight struggles
Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more about whether or not you are a 3 bagger and how you can stop being a three bagger (if you want to!).
Simply click the play button on the player on this page and you can listen immediately.
Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.
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Tune in for next week’s episode: How The Great Depression Is Keeping You Fat
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If You’re Tired of Struggling and Crave Permanent Weight Loss
If you are ready to live in freedom from your ongoing food and weight struggles then here is your next step: Click here to apply for a complimentary weight loss discovery session
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Click here to apply now and start living the Results of struggle-free weight loss.
Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.