Is Fat a Four Letter Word? [Podcast #012]

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Fat at the meat counter | FearlessFatLoss.comWhen you hear the word fat do you react with offense as if it’s a four letter word?

Do you commonly look for reasons to be offended?

Have you ever noticed yourself wanting and expecting the world to change to suit you so that you’re never again offended, instead of changing yourself so that YOU like YOU?

Dr. Wayne Dyer says it best: “That which offends you only weakens you. If you’re looking for occasions to be offended, you’ll find them at every turn.”

Is Fat A Four Letter Word?

Listen in to this week’s episode of The JoLynn Braley Show below for the full story!

 

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Tune in for next week’s episode: “Get Real Episode” on the topic of, “Why You Can’t Lose Weight Tomorrow!”

Each month I will do at least one “Get Real Episode” for the purpose of helping YOU to Get Real with yourself about where you are at with your ongoing struggles with your weight, so that you can take action to move beyond them.

Otherwise, when you continue to hold yourself in denial about your overeating and your overweight, then before you know it another year, 2 years, 5 years will have gone by and you’ll be asking yourself, “What in the world happened and how did I gain so much weight?”!

Photo credit: arimoore on flickr 

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