What about your commitment to permanent weight loss? In this week’s FREE Weight Loss Podcast episode of The JoLynn Braley Show, you’ll get immediate access to the second episode of JoLynn’s exclusive One Thought Shift for Weight Loss, found only on The JoLynn Braley Show (yay!).
You’ll love the entire One Thought Shift for Weight Loss Series because they are short blasts, delivered in the form of a question in 10 minutes or less. To get the most out of them, start with the first one, published here last week! All Good Stuff from the Founder of The Inner Self Dietâ„¢.
In this week’s episode of The JoLynn Braley Show:
- Get the second installment of The One Thought Shift for Weight Loss series, available exclusively on The JoLynn Braley Show
- Ask yourself the powerful question you’ll get in this exclusive episode, delivered in 10 minutes or less
- UP your personal commitment to permanent weight loss (or just plain MAKE your commitment to permanent weight loss!)
Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a “shout out” on the show!
If you don’t have an iTunes account yet, you can easily click here and sign up FREE.
Click Here to Subscribe to The JoLynn Braley Show on iTunes
Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show
About Your Commitment to Permanent Weight Loss… [Podcast #064]
Podcast: Play in new window | Download (Duration: 10:14 — 9.4MB)
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Tune in for next week’s episode: What Exactly ARE You Committed To?
If you’re like any of the one third of adults in the USA who are Obese or Overweight (oh my gosh, crazy, isn’t it!!) who are out there struggling right now with food addiction, low self-esteem, binge eating, emotional eating, and yo-yo dieting, then you’re committed, but your commitment is to something else – NOT permanent weight loss.
Unfortunately you’re not going to be able to lose weight and keep it off forever without the right commitment. Tune in for next week’s episode of The JoLynn Braley Show if you really DO want to lose weight and keep it off, but when you’re really honest with yourself, you know that your commitment is to something besides permanent weight loss. Maybe your commitment is to food, no matter how painful that commitment is!
Be sure you’re subscribed to The JoLynn Braley Show in iTunes to get each of the weekly episodes as soon as they are released. They are Too Good to miss out on (heck, they’re all FREE!).
Subscribe for FREE to The JoLynn Braley Show on iTunes
Subscribe to The JoLynn Braley Show in iTunes so that you don’t miss any of the Free, weekly episodes as they come out (It’s FREE to download iTunes and subscribe to The JoLynn Braley Show – Click Here to get started).
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The JoLynn Braley Show on iHeartRadio
How cool! The JoLynn Braley Show is not only available for FREE subscription on iTunes, but also you can subscribe on Stitcher, Google Play, and iHeart Radio, yay!
The show is available for subscription on many other podcasting platforms as well so if yours isn’t listed here then just search for The JoLynn Braley Show in the podcast subscription service of your choice. But of course, if you don’t find The JoLynn Braley show in the podcast subscription service you’re currently using, then just use one of the free options above so that you don’t miss any of the FREE weekly episodes.
Who Else Wants to Stop Reading about Permanent Weight Loss and LIVE The Results Instead!
What if YOU could end your struggles with overeating and overweight and achieve permanent weight loss?
What if YOU could stop binge eating, stop emotional eating, and lose weight once and for all?
What would it be worth to you to END the struggle now? To end the pain, end the shame, and end the fear that you’re never going to lose weight and keep it off….
If you are serious about finally achieving permanent weight loss then click here for your first step. But Please NOTE: This is a limited time offer – spaces are limited – offer may close at any time.
This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you haven’t been able to succeed with permanent weight loss. Click here for your first step.
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
Comment Below
What’s your biggest challenge with achieving permanent weight loss? Share it in a comment below. With over 72.8 million either obese or overweight in the USA alone (according to the CDC), I’m certain your struggle is not unique!
