When it comes to weight loss you might think you’ve covered all of the bases as to why it’s so hard for you to lose weight. Not only to lose weight, but also to keep it off!

But have you ever considered that your trust issues could be keeping you fat?

What if a lack of trust could stop you from dropping the fat and keeping it off? What if you’ve never even considered this before? Maybe you’re like most people, who are only looking for the newest food diet to tell them what to eat, how much to eat, and when to eat?

But what if everything you thought you knew about successful weight loss isn’t the whole solution?

What if there’s a reason that all of those diets you’ve done have failed you? You know – maybe you’ve tried Weight Watchers, or Jenny Craig, or maybe you’ve taken the green smoothie cleanse route. No matter what you’ve done though, you’ve continued to avoid the Real problem.

It’s possible that you’ve done this because you have never realized what the Real problem is. What is the Real problem for YOU? I don’t know! Unless you are one of my awesome coaching clients I’m working with in The Inner Self Diet. You see, to heal the Real Problem, it’s pretty tough to do it on your own, just because you don’t know what you don’t know.

One thing is for certain though: The Real Problem that is stopping you from achieving struggle-free, lasting success with your weight is within YOU. Yes! It’s an Inner Self problem. The Good News is that once you heal your Inner Self and transform whatever it is that drives you to sabotage your weight loss efforts, THEN you’ll be free.

Then you’ll achieve struggle-free weight loss.

Then you’ll stop yo-yo dieting, binge eating, and emotional eating. However, until you heal the root of the problem that is within you, you will continue to struggle with your weight. Why? Because the food diets you’re chasing cannot heal the Root of why you became overweight and out of shape in the first place. Nor are they supposed to!

In today’s podcast episode we’ll look at one Inner Self issue that can make you fat, which is a lack of trust. Usually you hear trust spoken of when it comes to relationships, but guess what? The primary relationship you have in your life is the relationship between You and YOU. If that relationship is unhealthy, then all of the rest will follow.   

3 Ways Your Trust Issues Will Make You Fat

In this episode of  The JoLynn Braley Show  you’ll hear me share about the dangers of weighing yourself daily and what that does to your life. WARNING: This is Get Real episode #29 of The JoLynn Braley Show, which means you won’t like it if you aren’t willing to Get REAL with yourself and the results you’re living today.

The purpose of Getting Real with yourself NOW is so that you stop wasting time and get your life back. Yes! Get your LIFE back. This is something else you might not realize: You don’t even have a weight problem. What you have is a Life problem. The excess fat on your body is only a symptom of the deeper Inner Self issue that has not been healed. Once again, the good news is that once that is done, then you will be free of the struggle!

Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show as I’ll give Get Real questions to write down and then write down your answers to. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

In this week’s episode you’ll learn:

• What your trust issues have to do with your weight loss
• Who is the #1 person in your life you need to learn to trust
• Why a lack of self-trust will keep you fat

Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more.  Simply click the play button on the player on this page and you can listen immediately.

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Tune in for next week’s episode: What If Weight Loss Feels Impossible?

Tune in for next week’s episode of The JoLynn Braley Show when I’ll talk about a hot topic: That feeling you feel when you just don’t have any motivation to lose weight, and how as the weeks, months and years go by, it just feels impossible to lose weight.

Subscribe for FREE on iTunes to The JoLynn Braley Show  so that you don’t miss an episode! Then, after you subscribe on iTunes, go ahead and give us your 5 star rating!

I believe wholeheartedly that this is a 5 Star show. You can find food and exercise tips anywhere, but what is the problem when you’re not taking action with those tips? The problem is your mindset, and a weight loss mindset is 90% of winning the game of permanent weight loss. This is why The JoLynn Braley Show is a 5-star show – you’re getting the Real Info of why you haven’t succeeded at making weight loss fun and easy, and making it last. Once you get a weight loss mindset though, then it will all be easy peasy!

Wanna Make Weight Loss Easy and Fun Now?

If you’re serious about ending your ongoing struggles with food and your weight so that you can stop asking yourself “Why am I so smart and successful but I can’t lose weight?!” then here’s your next step:  Apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

• Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

What’s your Biggest Aha you got from this post and podcast? Share your Aha in a comment below! I’m interested to read about it!