3 Ways to Make Bikini Season Weight Loss Easier Podcast #068 The JoLynn Braley ShowBikini season is fast approaching. Are you READY for it?

How would you feel if you put on a bikini and walked down a crowded beach Today?

What if you could feel so good in your own skin that you no longer worried about what anyone else may or may not think of you? Then what?!

But….as all of us know…you must DO something radically different in order to get radically different results. Therefore, if today you are 30, 50, 80 pounds or more overweight, then it can be quite a stretch to imagine being thin, slender, and fit, right? Much less getting into a bikini!

The Good News is that you CAN make bikini season weight loss easier. No, I’m not talking about some silly fad or magical weight loss cure but instead making it easy to live healthy and fit – the only real cure for your overweight.

3 Ways to Make Bikini Season Weight Loss Easier

Free eBook Fearless Fat Loss

In this episode of  The JoLynn Braley Show let’s look at how to make it easy to lose weight and get back into bikini shape. 

Make sure to have pen and paper to take notes so that you benefit from the connection that occurs between your hand, head and heart. You do not get this connection from typing on a keyboard and certainly not from just listening.  Therefore you’ll get so much more out of this FREE iTunes Podcast when you write your notes and the questions I pose with your answers using pen and paper.

In this week’s episode you’ll learn:

  • Where the REAL problem is (you’ve thought it was your butt but it’s actually your head!)
  • Why it definitely can be easy to lose weight, which all depends on One Thing (it’s NOT your diet!)
  • Why you are doomed to struggle endlessly with your weight if you never heal the Root of WHY you become overweight in the first place.

Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more. Simply click the play button on the player on this page and you can listen immediately.

And of course, when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just listening to me talk about it (wouldn’t that be fun!)! Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight and how cool it would be if YOU were to do the same thing they did (who wouldn’t want to end all of their self-sabotage and struggle with food and their weight?!).

Listen In Below to The JoLynn Braley Show!

Be sure and subscribe on iTunes to get immediate access to the show each week. LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily sign up for one now, it’s free!

 

Subscribe on iTunes

 

RSS Podcast Feed

LIKE Us on Facebook and Get A Shout Out!

Arrow - PinkArrow - PinkArrow - Pink

Tune in for next week’s episode: The Hardest Part of Losing WeightGet Real Episode #16

Be sure to tune into next week’s episode of The JoLynn Braley Show for the 16th Get REAL episode and subscribe (it’s FREE!) on iTunes to The JoLynn Braley Show so that you’re always updated. The Get REAL episodes are special as they are designed to shake you up and help you do something different.

Thanks for giving us a 5 Star Rating on iTunes! When you do this, also include your written feedback with your 5-star review and tell us what your biggest Aha is from listening to The JoLynn Braley Show, we’d love to read about it!

Ready to Make Weight Loss Easy?

You already know that you must change at a core level (the surface stuff has never given you permanent weight loss, has it) so you can get the results you’ve always wanted in your body and your life. Your first steps towards the new and different is this:: Click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

After you do that do leave a comment below with your Aha’s from today’s show!

Photo Credit: memoflores
3 Ways to Make Bikini Season Weight Loss Easier [Podcast #068]

Comments

comments