I bet you never thought The Tour de France could teach you about permanent weight loss, did you! Well in this week’s FREE Weight Loss Podcast episode of The JoLynn Braley Show, you can immediately dive into the 3 Things the Tour de France Teaches You About Permanent Weight Loss.
These are critical lessons you really need to implement now if you are serious about succeeding with permanent weight loss and NO, this is NOT about bike riding. You’ll have to listen in to get the lessons, then you’ll see how deeply critical they are to your success.
On the other hand, if you’re OK with the struggle, if you don’t mind losing weight and gaining it back, and if you have zero problems with binge eating, or emotional eating, or food addiction, then skip this week’s free weight loss podcast because you’re already rockin’ it!
3 Things the Tour de France Teaches You About Permanent Weight Loss
In this week’s episode of The JoLynn Braley Show:
- Hear an inspiring story of massive struggle that has resulted in success. She’s gone from a size 10 to a 6 already and is on her way to a size 4, no problem!
- Learn the 3 things you’ve gotta change now if you have any hopes of ever achieving permanent success with your weight.
- Get my powerful questions to ask yourself and answer. Get the MOST out of this free weight loss podcast by fully engaging in my awesome content I provide.
Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a “shout out” on the show!
If you don’t have an iTunes account yet, you can easily click here and sign up FREE.
Click Here to Subscribe to The JoLynn Braley Show on iTunes
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3 Things The Tour de France Can Teach You About Permanent Weight Loss [Podcast #237]
Podcast: Play in new window | Download (Duration: 54:17 — 49.7MB)
Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode: Why Your Willpower Keeps Failing You In Weight Loss
If you’re like the millions upon millions who are struggling to lose weight at this very moment then you’ve been brainwashed to believe that WILLPOWER is the way to weight loss. Wrong! Doesn’t work. But you already know this from personal experience, right?
Tune in for next week’s episode to hear the light bulb moment a current coaching client had around WHY willpower never worked for her in the past. It’s really cool stuff. Make sure you’re subscribed to The JoLynn Braley Show in iTunes to get the next episode as soon as it comes out.
Subscribe for FREE to The JoLynn Braley Show on iTunes
Subscribe to The JoLynn Braley Show in iTunes so that you don’t miss any of the Free, weekly episodes as they come out (It’s FREE to download iTunes and subscribe to The JoLynn Braley Show – Click Here to get started).
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The JoLynn Braley Show on iHeartRadio
How cool! The JoLynn Braley Show is not only available for FREE subscription on iTunes, but also you can subscribe on Stitcher, Google Play, and iHeart Radio, yay!
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Who Else Wants to End the Struggle and Achieve Permanent Weight Loss?
What if YOU could end the struggle and achieve permanent weight loss?
This would mean that the root of your binge eating would have to be healed, or if you’re an emotional eater, anxiety eater, stress eater, weekend binge-blow-outer… whatever is in your way of achieving permanent weight loss, the root of your problems has to be healed.
Otherwise you will continue to struggle.
What would it be worth to you to END the struggle now?
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This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you haven’t been able to succeed with permanent weight loss. Click here for your first step.
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
Comment Below
What’s your biggest challenge with achieving permanent weight loss? Share it in a comment below!
