Do you ever wonder why you just can’t stop eating? Especially since you’re very smart and successful in your business life? (Note that this tells you your out-of-control eating is not due to a lack of intelligence)
Wouldn’t you be thrilled to release ALL of your food and weight struggles (emotional eating, food obsessions, self-sabotage, etc.), in the least amount of time possible?
Is it becoming even clearer to you that there is no food diet on the planet that can ever heal The Root of your ongoing struggles with food and your weight? Does it make sense to you that the reason those food diets can’t fix your overeating is because….they aren’t supposed to!
3 Signs You Need Weight Loss Coaching
Here’s a brief synopsis of the 3 signs you need core, weight loss mindset coaching:
1.) You KNOW What to Do But You’re Not DOING It. You KNOW how to eat and healthy and exercise productively, but you aren’t DOING it. Why? Well that’s the question you ask yourself daily. You keep asking, “How can I be so smart and successful in my business life, but I just can’t stop overeating?!”. The answer is, your Mindset. Without a weight loss mindset, it doesn’t matter how much knowledge you have about living a healthy lifestyle. Your Inner Self programming will fight it.
2.) You Can’t Stop Eating. When you are out of control with your eating and you can’t stop overeating, binge eating, emotional eating, stuffing yourself, and more, it feels very frustrating because all of the analyzing you’ve done (and the diets!) cannot heal this problem. As you listen to the podcast you’ll understand why this is.
3.) You’ve Been Struggling with Food, Your Weight, and Body Image for Most of Your Life. You either don’t believe you deserve to get the help of a professional coach and mentor (you believe you should be able to fix all of your Inner Self weight struggles on your own) or you don’t believe you are worth investing in. It takes an investment to fully solve your ongoing food and weight struggles and low self-worth (which is part of what drives your self-sabotage) can stop you, if you allow it to.
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Tune in for next week’s episode: How She Stopped Binge Eating After 30 Years
Have you been binge eating for much of your life? Would you LOVE to be able to release it fully? Without feeling deprived? If so then be sure to tune in to next week’s episode of The JoLynn Braley Show.
Ready To Stop Struggling Now?
If you are ready to live in freedom from your ongoing food and weight obsessions, your uncontrollable self-sabotage, your inability to stop overeating and binge eating….if you’re ready to finally stop struggling then here’s your next step:
This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!” Click here to apply now!3 Signs You Need Weight Loss Coaching [Podcast #024]