Have you ever wondered why your emotional eating intensifies during the holiday season?
Listen in now to learn more in this week’s free weight loss podcast from The JoLynn Braley Show!
In this episode of The JoLynn Braley Show you’ll learn:
- How the holiday season easily triggers all that is unresolved from your past.
- Why emotional eating is the easiest thing for you to do to “deal with” your uncomfortable emotions during the holiday season.
- Why the holiday season is even more perilous for emotional eaters who are single and desperately wish to be in a relationship.
Grab pen and paper to take full advantage of this free weight loss podcast.
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3 Reasons Your Emotional Eating Intensifies During the Holiday Season
Tune in for next week’s episode: 3 Reasons You Didn’t Meet Your Weight Loss Goals This Year
Next week’s episode will be December’s Get REAL episode, which means you might not like the episode if you’re not willing to be totally honest with yourself and Get REAL. But why in the world would you want to Get Real with yourself? So that you can start to move towards your ideal body, instead of away from it!
Keep in mind that if you want to move quickly towards your permanent weight loss goal then the quickest way to do this is with coaching. Make sure you get the right coach who has the results to show for it!
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If You Are Serious About Ending Your Food & Weight Struggles Then Keep Reading!
What if you could end your food and weight struggles once and for all? Not just lose weight and gain it all back (plus more) but instead if you could end your emotional eating, end your binge eating and lose weight forever…. what would that be like for you?
In order to accomplish these results, the root of your food and weight problems must be healed. Anything less than that and you’ll still struggle with the same old stuff you’ve been struggling with a lifetime. Isn’t that exhausting?
How would you feel if you could stop the struggle and just lose the weight, keeping it off without sabotaging yourself?
If you’d love to stop asking yourself “Why am I so smart and successful professionally BUT I can’t lose weight?!” then click here to apply for a one-on-one complimentary weight loss discovery session with JoLynn. This is for YOU if you’re serious about putting an end to the struggle once and for all.
- Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
Go ahead and use the social media sharing buttons to share this valuable, FREE Weight Loss Podcast with your friends. With over 78 million overweight or obese in the US, you definitely have friends and followers who desperately need help to end their emotional eating. Share this page to help them learn that they DON’T have to keep struggling all alone!