When you’re struggling with binge eating, food addiction, emotional eating, and obesity, it’s really quite easy to get stuck in that space forever, even though you’d like to lose weight. One of the problems is that there are 3 myths about being 100 pounds or more overweight that will hold you stuck if you allow them to.
Hey, I get it – I’ve been stuck in false beliefs, fat fears, and unfounded myths that kept me fat, but if you keep those myths and lies alive within yourself then you’ll only keep driving your weight UP rather than down. You probably don’t want that result, do you?
In this week’s FREE Weight Loss Podcast episode from The JoLynn Braley Show, you’re going to learn the 3 myths about being 100 pounds or more overweight and hopefully you’ll gain an insight during the show that helps you decide to stand up and take one hundred percent full badass responsibility for yourself and move forward to make the amazing, wonderful changes you deserve to make for yourself.
3 Myths About Being 100 Pounds Or More Overweight
In this week’s episode of The JoLynn Braley Show we’ll myth bust and discover:
- Why it takes just as long to lose 20 pounds as it takes to lose 100 pounds
- What you need to do to make weight loss struggle-free (that means it’s no big deal to do the stuff you must do in order to live a healthy and fit lifestyle)
- The number one mistake everyone is making when trying to fix their overeating and overweight struggles
Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a “shout out” on the show!
If you don’t have an iTunes account yet, you can easily click here and sign up FREE.
Click Here to Subscribe to The JoLynn Braley Show on iTunes
Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show
3 Myths About Being 100 Pounds Or More Overweight [Podcast #247]
Podcast: Play in new window | Download (Duration: 51:08 — 46.8MB)
Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode: What Does Hiding Behind The Fat Really Mean?
If you’re like the millions upon millions who are struggling to lose weight at this very moment, you’re more than likely hiding behind the fat just like they are. But what does hiding behind the fat really mean? Tune in for next week’s episode of The JoLynn Braley Show to find out!
Make sure you’re subscribed to The JoLynn Braley Show in iTunes to get the next episode as soon as it comes out. That way you won’t miss out.
Subscribe for FREE to The JoLynn Braley Show on iTunes
Subscribe to The JoLynn Braley Show in iTunes so that you don’t miss any of the Free, weekly episodes as they come out (It’s FREE to download iTunes and subscribe to The JoLynn Braley Show – Click Here to get started).
After you subscribe in iTunes please leave the show A TIP in the show’s Virtual Tip Jar. Here’s How: simply rate and review The JoLynn Braley Show in i
Tunes! Click here to go there now.
Thanks in advance for your tip in our virtual tip jar! By you taking 30 seconds to Tip The Show you are helping millions of overweight overeaters find us and get a paradigm shift which will help them out with their food and weight struggles. Aren’t you cool for paying it forward?!
The JoLynn Braley Show on iHeartRadio
How cool! The JoLynn Braley Show is not only available for FREE subscription on iTunes, but also you can subscribe on Stitcher, Google Play, and iHeart Radio, yay! The show is available for subscription on many other podcasting platforms as well so if yours isn’t listed here then just search for The JoLynn Braley Show in the podcast subscription service you’re using now.
Your First Step Towards Permanent Weight Loss
Whether you’re 10 pounds overweight or 100 pounds overweight, don’t you really want to lose that weight and keep it off?
Don’t you really want to stop struggling with your inner demons, cravings, and out-of-control eating behaviors that plague you no matter what weight you’ve ever been at?
What would life be like for YOU if you could stop binge eating, stop obsessing, stop (trying to) control food, stop emotional eating, and just allow the fat to drop from your body without stress and without struggle?
How Good would you feel if you could just break free of the madness and actually make progress?
If you are serious about finally achieving permanent success with your weight then click here for your first step. NOTE: This is a limited time offer – spaces are very limited.
This is for you if you’d love to stop wondering why you’re so smart and successful professionally, BUT you can’t stop binge eating and you haven’t been able to succeed with permanent weight loss. Click here for your first step. (WARNING: This is NOT for you if you are more committed to your comfort zone of struggle, blame, and excuses, than you are committed to breaking free of the drama and achieving the most awesome experience of struggle-free weight loss that lasts.)
- Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
- Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
Comment Below
What’s your biggest challenge with achieving permanent weight loss? Share it in a comment below! I’m 100% certain you’re not the only one struggling but the best news is that you don’t have to keep struggling!
