What if you could 10X your commitment to permanent weight loss? How easy would it be to lose weight then! Do you get it?

Commitment is key to success with any goal in life and achieving permanent weight loss requires a big commitment. Of course having a weight loss mindset makes it easy to make that commitment, but that’s the work I do with my clients in The Inner Self Diet (good stuff!)

For now you can listen in to my FREE Weight Loss Podcast and get the fourth shift in my One Thought Shift for Weight Loss Series, exclusively on The JoLynn Braley Show.

In this week’s episode of The JoLynn Braley Show:

• Get the fourth shift in the exclusive One Thought Shift for Weight Loss series, found only on The JoLynn Braley Show
• Ask yourself the powerful question you’ll get in this winning episode, delivered in 10 minutes or less
• 10X your commitment to permanent weight loss (or simply MAKE your commitment to permanent weight loss!)

Be sure to  subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and  LIKE our Facebook Page and get a “shout out” on the show!

If you don’t have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show’s Facebook Page and get a Shout Out from JoLynn on the show

10X Your Commitment to Permanent Weight Loss [Podcast #066]

Podcast: Play in new window | Download (Duration: 11:32 — 10.6MB)

Subscribe: Apple Podcasts | Android | Google Podcasts

Tune in for next week’s episode: 3 Things to Say When Someone Calls You Fat

Have you ever noticed how bad you feel when someone calls you FAT? Tune in next week and learn 3 things you can say when someone calls you fat. Be prepared to be empowered.

Subscribe for FREE to The JoLynn Braley Show on iTunes

Subscribe to The JoLynn Braley Show in iTunes so that you don’t miss any of the Free, weekly episodes as they come out (It’s FREE to download iTunes and subscribe to The JoLynn Braley Show – Click Here to get started).

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Thanks in advance for your tip in our virtual tip jar! By you taking 30 seconds to Tip The Show you  are helping millions of overweight overeaters find us and get a paradigm shift which will  help them out with their food and weight struggles. Aren’t you cool for paying it forward?!

 

The JoLynn Braley Show on iHeartRadio

You can now subscribe to The JoLynn Braley Show on  iHeart Radio, yay! Of course you can still subscribe on iTunes  and on  Stitcher, too.

The show is available for subscription on many other podcasting platforms  as well so if yours isn’t listed here then just search for The JoLynn Braley Show in the podcast subscription service of your choice. But of course, if you don’t find The JoLynn Braley show in the podcast subscription service you’re currently using, then just use one of the free options above so that you don’t miss any of the FREE weekly episodes.

Keep Reading Only If You Are Serious About Ending The Struggle to Get Permanent Weight Loss

Hey, it’s really cool to be able to provide my FREE weight loss podcast for you to listen to each week. The thing is though, it’s impossible to go deep and really achieve permanent weight loss without 2-way communication with the right coach who has The Inner Self Diet method and tools.

Without that, how do you end the struggle? How do you stop binge eating? How do you end your emotional eating and lose weight for good?

You CAN end the struggle once and for all if you’re serious about doing so. If you’d love to stop asking yourself “Why am I so smart and successful but I Can’t Stop Eating??!!” then click here for your first step.

Please note this is a limited time offer and it may already be closed by the time you read this. Click here to find out. (Only for those serious about ending the struggle – not for those who are committed to their comfort zone.)

• Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.

Comment Below

What’s your biggest challenge with 10X’ing your commitment to permanent weight loss? Share it in a comment below. With over 72.8 million either obese or overweight in the USA alone (according to the CDC), I’m certain you’re not alone in your struggles!