Today we have Episode Two of The JoLynn Braley Show!
How to Keep Your New Year’s Resolution to Lose Weight
The show is full of info regarding why it’s so hard to keep your New Year’s Resolution to Lose Weight and also, why there are those who don’t make one!
Yes, it’s true! And once you get a weight loss mindset, you won’t need anymore resolutions to lose weight either. It just won’t be a “big deal” for you anymore.
This is exactly how it is for “those people” you’ve seen, or maybe know personally.
You know who I mean: “Those People” who can eat just one. They like to exercise. They don’t sabotage themselves, abuse themselves with food, AND they enjoy what they eat! If they want a cookie, they have one.
And still, they are slender and fit. They don’t make New Year’s Resolutions to lose weight!
Join Us on Facebook!
LIKE The Show’s Facebook Page and I’ll give you a “Shout Out” on the show, just like I did this week for Julie and Kathleen. Fun!
Following are highlights from the show:
Power In Present Moment
What you do now creates your future.
Shout Outs!
Shout Outs to the new people who LIKED The JoLynn Braley Show on Facebook: Julie and Kathleen, who coincidentally are Graduates of The Inner Self Diet™.
They saw my post on my main Facebook Page and they headed over to the show’s page and LIKED it right away!
Each week I’ll mention the newest “LIKES” on the show’s Facebook Page on the broadcast of the show.
Fun!
And then…
How Different it is for Graduates of The Inner Self Diet™
- No Resolution to lose weight is needed!
- Struggle-free weight loss.
- Kathleen struggled for 33 years. Not anymore.
- Life is fun.
- Inner power and peacefulness.
- It does not feel forced (to live healthy).
Fear vs. Love
Question of the Day:
Each show will include a Question of The Day or a Tip of the Day. This show included a question of the day along with Two Bonus Questions (you need pen and paper to answer them!). You’ll hear those on the episode.
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Podcast: Play in new window | Download (Duration: 26:24 — 24.2MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for Episode #003 next week:
How To Make A Difference In 2013 by Making It Your Year to Shine!
Hint: How can you truly make a difference when you don’t first feel good in your own skin?
Isn’t it quite hard to “get out there” in your life when you are laboring underneath all of that weight?
Who Else Wants Struggle-free Weight Loss?
Have you heard that struggle-free weight loss is a real possibility?
No? Here’s a way to raise your level of belief that it’s truly possible: start with the Introduction to my exclusive 10-part sub-series of The JoLynn Braley Show, “Real Results from The Inner Self Diet”.
If you don’t want to take the time to listen to the 10-part podcast series because you’d rather start Getting Results Pronto then apply now for a weight loss discovery session.
The weight loss discovery session is required to find out if it is a mutual good fit for you to drop your food and weight struggled in The Inner Self Diet. An application is required because at this time the session is complimentary (subject to change without notice).
Click here to get your application in now. It’s your first step towards struggle-free weight loss that works!
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