Shortly after I started Fearless Fat Loss I began writing daily motivational posts. I thought I’d recall two of them today because the message I wrote about is as true today as it was in April, 2007 when I wrote about it.

The Power of Visualization

When you can see it and feel it you can achieve it. Even if you spend only 5 minutes a day focusing in your mind on the picture you wish to create and on the feelings that image gives you, you will make progress towards that vision.

The subconscious mind doesn’t know the difference between “reality” and imagined reality and this is a power you can put to use in your life to lose weight.

What You See Is What You Get

In my post What You See Is What You Get you will read about the power of your imagination and how this massive power is at your disposal to help you lose weight. You simply need to apply the effort of focused thoughts, imagination, and feeling during your visualization process.

Imagine Yourself Thin

Also be sure to check out Imagine Yourself Thin, which is along the same lines. Visualization is a powerful tool and if you have the courage to pursue your dreams and the belief that you can get what you want then your imagination and visualization can get you there.