I feel like I’m leaving you out of a Big Secret if I don’t share during this 30 days straight of free weight loss tips What Fearless Fat Loss Really IS. Sharing this with you will not only help answer the question “What IS Fearless Anyway” but more importantly, this post will help you have an insight into the bigger reasons that have been holding you back from finally succeeding with your weight.
You see, almost all of the 78.6 million who are obese or overweight in the USA today think that their only problem is the food. Sure, what you eat and how much you eat DOES matter, we all know that, but here’s a secret no one is talking about: 92.8% of what is stopping you from changing what you eat and how much you eat is mindset. That’s right! MOST of what is stopping you is your mindset, and when you are unknowingly being held back by fear, then you’re not even able to change how and what you eat.
What IS Fearless Fat Loss Anyway?
Fearless Fat Loss is the easiest fat loss you have ever ever ever achieved, and here’s why: Fearless Fat Loss has NO FEAR in it. But WHY is this important? Because it’s FEAR that is holding you back today from losing weight and keeping it off forever.
Yes! It’s true. What’s funny is that no one is thinking about this or talking about it. It’s a Big Secret to permanent weight loss you need to become aware of NOW though. Why? Because otherwise your fears will continue to hold you back forever and don’t you want to lose weight and keep it off forever? Don’t you want to get to your ideal weight and stay there? Don’t you want to:
- Stop emotional eating
- Stop binge eating
- Stop procrastinating
- Stop the struggle AND
- Lose weight, keep it off, and move the heck on with your life?!!
If you want the above then you must release all of your fears that are standing in your way. All of your fears that are stopping you from achieving Fearless fat loss. All of your fears that keep you in the endless loop of “I’ll change tomorrow” or “I’ll do it on Monday” or the dreaded SomedayItis.
Let’s Get Real
It’s not going to happen Someday. Truth! You’re not going to lose weight Someday, you won’t achieve fearless fat loss One Day and you’re not going to Do It Tomorrow and I’m sorry to say that waiting until you make a New Year’s Resolution to lose weight won’t magically give you fearless fat loss.
It’s really important to get real with yourself about this NOW because waiting to lose weight never works. But THIS is The Big PROBLEM that You and No One Else is seeing: what is the REASON you keep putting it off? What is the REASON you say you’ll “do it tomorrow”? Why aren’t you just simply Doing It Today?
It’s the Fear Plain and Simple
Plain and simple, your fears that are holding you back from losing weight forever. What are your personal, hidden fears that are stopping you from losing weight forever? What are the subconscious reasons that your fears stay alive and stop you from achieving Fearless Fat Loss? Honestly I do not know what is stopping you personally unless I’m working with you personally as a permanent weight loss coaching client but what I can share with you over the next few day here on FearlessFatLoss.com are three of the most common fears that stop emotional eaters, binge eaters, and yo-yo dieters from losing weight and keeping it off.
Stay tuned for more over the next few days! Tomorrow is The JoLynn Braley Show’s weekly podcast episode which comes out each week on Thursday and on Friday we’ll get to one of the common fears that holds you stuck, frustrated, fat and frankly fed up. Remember this too: You CAN lose weight and keep it off forever, once you have the right mindset, a weight loss mindset. A weight loss mindset is grounded in love instead of fear. A weight loss mindset will give you Fearless Fat Loss that lasts. You won’t be plagued with emotional eating, unhealthy lifestyle habits, and yo-yo dieting once you have a weight loss mindset.
If You Don’t Want to Wait
If you don’t want to wait for more posts on this topic of the fears stopping you from losing weight for good AND if you want to end all of your overweight struggles in 8 weeks or less with my personal help, then click here now to apply for a complimentary weight loss discovery session with me, permanent weight loss coach JoLynn Braley. I’ll help you discover what’s really been stopping you personally from losing weight for good, and also what you can do about it! Click here to get started now.What IS Fearless Fat Loss Anyway?