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June 2013 (2)
Detailed Monthly Archive

06: 3 Things Sabotaging Your Weight Loss [Podcast #023] (0)
04: She Lost 50 Pounds Without Deprivation (Yay!) (0)

May 2013 (6)
Detailed Monthly Archive

April 2013 (7)
Detailed Monthly Archive

30: Easy Weight Loss AND An Improved Sex Life (Yay!) (1)
25: Is Permanent Weight Loss Really Possible? [Podcast #017] (0)
18: Can You Change Your Sugar Addiction? [Podcast #016] (0)
11: 31 Days of Loving Yourself Thin [Podcast #015] (0)
04: Emotional Eating – How Can You Stop It? [Podcast #014] (0)
02: How to Lose 2 Sizes the Easy Way (She Did It So Can YOU!) (0)
01: It’s Time to Make Weight Loss Easy for Yourself! Happy New Year! (0)

March 2013 (7)
Detailed Monthly Archive

February 2013 (7)
Detailed Monthly Archive

28: Weight Loss Is Easy So Why Aren’t You Doing It? [Podcast #009] (0)
26: She Lost 10 Pounds Struggle-Free (So Can YOU!) (0)
23: The Danger Zone that Sabotages Your Weight Loss Success (If You Allow It To!) (0)
21: What Is A Weight Loss Mindset? [Podcast #008] (0)
19: 3 Ways To Get Your Diet to Work (0)
14: Can’t Stop Eating but Want To Lose Weight? [Podcast #007] (1)
07: How Does Self-Love Help You Lose Weight? [Podcast #006] (0)

January 2013 (7)
Detailed Monthly Archive

December 2012 (11)
Detailed Monthly Archive

21: She Got A Weight Loss Mindset – The Gift that Keeps On Giving! (0)
20: 3 Reasons The Inner Self Diet™ Will Never Work for You (0)
20: Holiday Cookies? No Problem with A Weight Loss Mindset! (0)
19: Magic Is Available Year-Round, Once You Get a Weight Loss Mindset! (0)
18: Love and Accept YOU During the Holiday Season (0)
17: A Weight Loss Mindset Removes Fear of Holiday Weight Gain (0)
11: Why Your Weight Loss Mindset Is Not Working (0)
10: 3 Signs Diets Aren’t Working For You (0)
08: Why Can’t I Lose Weight by Dieting Alone? (0)
05: Want to Avoid Holiday Weight Gain? (0)
01: She Has No Fear of Holiday Weight Gain (Yay!!) (0)

November 2012 (9)
Detailed Monthly Archive

25: Release Your Fears of Holiday Weight Gain at Stop Hiding Behind The Fat! (0)
23: Why You Can’t Stop Stuffing Yourself with Thanksgiving Leftovers (0)
19: Can I Avoid Holiday Weight Gain? (0)
18: New Articles at Stop Hiding Behind The Fat! (0)
17: If I Can’t Buy Twinkies Will I Lose Weight? (0)
16: What Is A Weight Loss Mindset? (0)
15: Why Doesn’t Fast Fat Loss Last? (0)
14: Is It Hard to Get a Weight Loss Mindset? (0)
14: Why Doesn’t Dieting Work for Me? (0)

October 2012 (1)
Detailed Monthly Archive

23: From Depressed to Struggle-Free Weight Loss – Yay!!

September 2012 (1)
Detailed Monthly Archive

11: THIS Makes Weight Loss Look Like the Easiest Thing to Do!

August 2012 (7)
Detailed Monthly Archive

July 2012 (5)
Detailed Monthly Archive

June 2012 (2)
Detailed Monthly Archive

May 2012 (1)
Detailed Monthly Archive

01: Welcome to Fearless Fat Loss!

October 2011 (1)
Detailed Monthly Archive

19: The Number One Reason Diets Don’t Work

September 2011 (1)
Detailed Monthly Archive

01: Is Permanent Weight Loss Possible? (1)

June 2011 (1)
Detailed Monthly Archive

02: The Most Important Key to Permanent Weight Loss (6)

March 2011 (2)
Detailed Monthly Archive

12: When You No Longer WANT Cake – Amazing! (3)
07: Four Years (and Cake!) at Fearless Fat Loss (1)

October 2010 (2)
Detailed Monthly Archive

06: Join Me On Facebook!
01: It’s Time to Stop Hiding Behind The Fat! (1)

September 2010 (4)
Detailed Monthly Archive

23: How The Blame Game Will Keep You Fat (1)
17: Get Back Into Your Old, Small Jeans! (2)
14: Free Telecall – Wanna Be At YOUR Lowest Weight In YEARS?
12: A New Look at Fearless Fat Loss

August 2010 (1)
Detailed Monthly Archive

19: Get It Now While You Still Can!

April 2010 (3)
Detailed Monthly Archive

February 2010 (1)
Detailed Monthly Archive

15: Effortless Weight Loss Feels Great! (1)

January 2010 (2)
Detailed Monthly Archive

November 2009 (8)
Detailed Monthly Archive

26: 5 Things To Be Grateful For on Thanksgiving Day (1)
23: Stop Fearing Holiday Weight Gain – Part Deux (2)
19: 5 Ways High Self-Esteem Makes Weight Loss Easy (3)
17: My Butt Is Disappearing and Other Cool Stuff (1)
16: Stop Fearing Holiday Weight Gain & Lose Weight Instead!
11: 5 Ways Low Self-Esteem Affects Your Weight (3)
09: What Are YOU Worth? (1)
02: How I Lost Weight Eating Halloween Candy (7)

October 2009 (3)
Detailed Monthly Archive

16: How You Feel About Your Body Affects Everything (3)
15: 5 Signs You Are Congruent With Your Weight Loss Goal (12)
01: It’s 10:01:09 – Where Are You At? Where Is Your Fat? (4)

September 2009 (1)
Detailed Monthly Archive

03: Straight Up – You’re Fat (7)

August 2009 (2)
Detailed Monthly Archive

31: Do You DESERVE to Succeed at Weight Loss? (2)
03: Take Action Now to Lose Weight & Leave Tomorrowland! (7)

July 2009 (2)
Detailed Monthly Archive

03: 5 Ways Love Can Help You Lose Weight (1)
01: 3 Ways Anger Can Help You Lose Weight (3)

June 2009 (4)
Detailed Monthly Archive

29: Lose Weight & Get Fit by Mastering Your Emotions (3)
22: Vacation Weight Gain – Guaranteed? (2)
03: 5 Excuses That Will Keep You Fat (5)
01: Happy Half Year, It’s Almost New Year’s!

May 2009 (3)
Detailed Monthly Archive

26: Memorial Day Weekend and Now Bikini Season Begins! (3)
12: Do You Allow Yourself to Lose Weight? (7)
04: Why It’s So Hard To Stay Motivated (3)

April 2009 (7)
Detailed Monthly Archive

27: Do You Believe You Can Get Fit and Lose Weight? (2)
20: 5 Consciously Fit Ways to Celebrate Earth Day
15: Overtaxed and Overweight – Heavy, Weighty Overages (2)
12: Happy Easter! (2)
09: 3 Ways Clutter Will Keep You Fat (4)
06: Your Weight Loss, Your Progress, Your Choice
03: Fun Fit Friday at Fearless Fat Loss

March 2009 (8)
Detailed Monthly Archive

26: 5 Ways Fear Will Sabotage Your Weight Loss (1)
24: What Easy Weight Loss Feels Like (2)
19: Fearless Fat Loss Is About Life (3)
16: Still Looking For the Quick Fix? (3)
12: If It’s Too Hard You’re Off Track (5)
07: Happy Birthday to Fearless Fat Loss – 2 Years Today!! (3)
05: No Time for Weight Loss or No Value for YOU? (2)
02: Get Naked, Get Real, Lose Weight (9)

February 2009 (10)
Detailed Monthly Archive

27: 3 Reasons to Drop Perfectionism to Lose Weight (8)
24: Lose Weight with Laughter and Lighten Up (4)
18: Losing Weight & Getting Fit is Easy When You Want It (10)
17: Get Conscious, Get Clean, Get Fit! (2)
15: Watch Sex And The City Online Free – Fun!
14: Happy Valentine’s Day YOU!
12: 5 Ways to Love Yourself on Valentines Day Without Food (2)
09: 3 Non Chocolate Valentines Day Ideas (3)
05: 5 Ways to Feel Good While Losing Weight (1)
02: Do You Believe You Can Lose Weight? (2)

January 2009 (12)
Detailed Monthly Archive

30: Super Bowl Sunday – Will It Throw You off Your Big Game? (5)
27: Feel Good Endorphins – a Free Happy Pill in a Walk! (6)
21: Do You Have An Action Plan to Get Healthy & Fit? (4)
20: Make Today YOUR Pivot Day & Inaugurate Yourself into a Healthy, Fit Lifestyle (2)
19: Words or Action – Which is Most Important to You? (1)
15: Get Real Get Honest – Are You Fat? (6)
12: My Wish for You – Make 2009 YOUR Year to Shine! (4)
09: Can You Love Food and Still Lose Weight? (4)
08: The Body Fat Solution by Tom Venuto – This Book Rocks! (4)
06: A Thought for NOW – Today (2)
05: The #1 Thing You Must Change to Lose Weight in 2009 – Free Telecall with JoLynn Braley (5)
01: Wishing You a Fit, Fun, Healthy, Happy New Year – Shine On! (1)

December 2008 (25)
Detailed Monthly Archive

31: New Years Resolution to Lose Weight – You Doin’ It? (8)
29: Effortless Weight Loss – You Ready For It? (7)
25: Merry Christmas to All (2)
22: 30 Days of Fitness for Body Mind & Spirit Concluded! (1)
21: Stressed Out this Holiday Season? Watch the Puppies!
20: Don’t Apologize – It Won’t Help You Lose Weight (2)
19: Breathe – Don’t Eat Your Holiday Stress (2)
18: Is Food REALLY Your Best Friend? (1)
17: Inspired Action Is Where It’s At in Weight Loss (8)
16: Surrender as the New Year Approaches (3)
15: You’re Happy Being Overweight?! (4)
14: 7 Motivating & Inspiring Books to Put On Your Holiday Wish List (2)
13: Weight Loss with Visualization – From the Archives (3)
12: When You Change The Way You Look At Things… (3)
11: Persistence or Struggle – Same Thing? (4)
10: What Are You REALLY Hungry For? (1)
09: 6-Week Body Makeover Reader Questions (2)
08: You Are Where You Are and That’s OK (3)
07: Your Personal Power is Now, Right NOW (4)
06: Fit Links at Fearless Fat Loss (1)
05: Quick Weight Loss – What’s the Rush?? (4)
04: When You Don’t Make A Decision, You Make A Decision! (3)
03: New Poll at Fearless Fat Loss (2)
02: Being Happy Today – Exactly As You Are! (5)
01: 3 Ways To Stop Letting Yourself Down during Weight Loss (5)

November 2008 (13)
Detailed Monthly Archive

30: Catch the Replay of my Interview on the Dr. Fitness and the Fat Guy Show!
29: If It’s Not Fun, Why Do It? (3)
28: You’re Never Done Becoming YOU
27: Happy Thanksgiving – Have Fun with Gratitude!
26: Thanksgiving – Your Springboard to Daily Gratitude and Weight Loss (3)
25: 5 Ways to Stay Fit & Healthy on Thanksgiving (2)
24: 30 Days of Fitness for Body, Mind, Spirit at Fearless Fat Loss (5)
18: How to Create a Strong Weight Loss Affirmation – Part Two (2)
17: Where’s Your Focus? – Reader Q&A Part One (1)
13: Control Your Stress Instead of Eating Over It (6)
10: Conscious Living & Conscious Fitness – You In? (9)
05: Are YOU Ready For Change? (4)
03: How to Lose Weight with the Law of Attraction (7)

October 2008 (10)
Detailed Monthly Archive

27: A Sad Day on Sirius Satellite Radio – No More Richard Simmons (6)
23: Balanced Living through Time Management (6)
20: Think It’s Hard to Lose Weight? You’re Right! (4)
16: The Courage to Change (and Lose Weight!) (6)
15: Free Telecall, Tues October 21 – Lose Weight From The Inside Out
14: Weight Loss in Action – DO or Do NOT, There is NO Try (5)
13: How To Lose Weight During the Holiday Season (4)
08: What Do You Want Your Healthy Lifestyle to Look Like? (1)
06: Weight Loss Motivation – 3 Ways to Make Today Different (6)
01: Are You READY To Change and Lose Weight?

September 2008 (13)
Detailed Monthly Archive

August 2008 (13)
Detailed Monthly Archive

27: How Being Assertive Will Help You Lose Weight (4)
26: Why You Need a Bigger Goal than Weight Loss (9)
25: If Not NOW When Will You Lose Weight? (11)
21: Are You Falling Behind in Your Weight Loss? (7)
19: Lizard Spit for Weight Loss – No Joke! (3)
18: How To Lose Weight Like an Olympic Athlete (6)
14: Actions Speak Louder Than Words – What Are You Telling Your Body? (1)
13: Feeling a Bit Angry? Don’t Stuff It With Food (1)
12: Emotional Eating – Got a Question?
11: 3 Ways that Blogging is Like Weight Loss (9)
07: What You Eat Can Make You Feel Anxious and Depressed – Surprised? (4)
05: How To Stop Feeling Pressure to Lose Weight – Drop Those Shoulds! (2)
04: Get Fit Before 2009 – It’s Time to Move! (5)

July 2008 (20)
Detailed Monthly Archive

30: Drop Your Weight Loss Expectations to Get Better Results! (2)
29: Blog Mastermind by Yaro Starak is Now Open! (1)
28: My 6 Day Mini Makeover Experiment Update (4)
27: How To Improve your Health & Fitness Blog – Blog Mastermind (4)
26: Hey, What is Fearless Fat Loss All About?
25: My Top 10 Weight Loss Tips – Live on Planetary Streams (3)
24: Have You Been “Good” Today? (6)
23: Negative Thinking – The True Downfall of Any Weight Loss Program (10)
21: The 6-Day Mini Makeover Plan by Michael Thurmond (5)
17: Why Weight Loss Won’t Make You Happy & Why That’s a Good Thing (10)
16: Do Panic Attacks & Stress Have You Running to the Frig? (6)
14: A Key to Successful Weight Loss with the 6WBMO – Preparation (1)
11: Fit Links at Fearless Fat Loss & Online Radio Interview Update (7)
10: Got Anxiety? 10 Symptoms of Anxiety and Depression (13)
09: Healing Anxiety & Depression for Total Health – 15 Week Series (14)
08: Catch Me Live on Planetary Streams this Friday! (3)
07: Why You Should NOT Read Fearless Fat Loss (10)
04: Declare Your Independence from Food Addiction on the Fourth of July (12)
03: A Quick Weight Loss Update (1)
02: The Easiest Way to Avoid Nighttime Emotional Eating (11)

June 2008 (17)
Detailed Monthly Archive

30: How to Avoid Holiday Weight Gain – What You Really Need to Know (8)
27: Fit Links and Weight Loss Success Stories at Fearless Fat Loss (5)
26: What Are Your Biggest Motivation Sappers? (3)
25: MSG and Aspartame – Tasty Excitotoxins (16)
24: Never Give Up If you Want to Lose Weight! (7)
20: Fit Links and More from Fearless Fat Loss (1)
19: Sensa, a.k.a. The Sprinkle Diet – 5 Reasons it Won’t Work (27)
17: Lighten Up on Yourself to Move On and Lose Weight (9)
16: If You Keep Doing the Same Thing, You’ll Keep Getting the Same Result (4)
12: The Price to Fly – A Motivation to Lose Weight? (13)
10: If You Hate Your Fat, Read This! (9)
09: Cheat Days – Good Way to Lose Weight or Not Worth the Cost? (20)
06: Your Weight Loss Excuses – Write Em Down & Ship Em Out! (7)
05: Drop The Excuses & Fear of Failure to Lose Weight (3)
04: Drop the Excuses – It’s Too Hard to Lose Weight! (10)
03: Drop the Excuses – Sit Tight & Work Out with Richard Simmons (3)
02: Happy New Year! Now Let’s Drop Those Excuses (23)

May 2008 (19)
Detailed Monthly Archive

30: Think You’re Depriving Yourself for Weight Loss? (12)
28: Fire your Inner Critic to Lose Weight! (7)
27: 5 Tips to Keep Your Head in the Weight Loss Game (10)
23: Keep The Focus on the Fun Instead of the Food (8)
22: Drop the Blame, Change Your Thoughts, & Get Fit! (6)
21: Shrink Yourself Emotional Eating Experiment – Week Twelve (8)
20: How To Lose Weight Like Captain Jack Sparrow (14)
19: How To Stay Healthy & Fit While Working From Home (29)
15: Just For Fun on Friday at Fearless Fat Loss – 4 Things (10)
15: The Healthy Carb Diabetes Cookbook (2)
15: Shrink Yourself Emotional Eating Experiment – Week Eleven (6)
13: Maybe You ARE Out of Control in Your Eating? (15)
12: Hey Fatty, Why Can’t You Just Control Yourself? (13)
09: Fit Links and Fit Inspiration from Fearless Fat Loss (13)
08: A Cheap Way to Eat Clean – Grow Your Own Veggies! (10)
07: Shrink Yourself Emotional Eating Experiment – Week Ten (7)
06: My Astounding Experience with Mono Dieting (12)
05: The Fallout of My Affair With Splenda (22)
02: Fit Links and More at Fearless Fat Loss (10)

April 2008 (19)
Detailed Monthly Archive

30: Shrink Yourself Emotional Eating Experiment – Week Nine (7)
29: 14 Reasons to NOT Use Splenda – DDT In Disguise? (42)
28: Self-Sabotage – Are You Benefiting from Staying Overweight? (16)
25: Fit Links and Other News at Fearless Fat Loss (2)
24: How to Get Motivated to Shape Up When You Don’t Want To (25)
23: Shrink Yourself Emotional Eating Experiment – Week Eight (2)
22: My Top 8 Places to Shop When I’m Eating Clean (11)
21: My #1 Suggestion to Start Breaking Sugar Addiction (11)
18: Fit Links at Fearless Fat Loss (9)
17: The Eat-Clean Diet Workout by Tosca Reno (9)
16: Shrink Yourself Emotional Eating Experiment – Week Seven (13)
15: What Does Eating Clean Really Mean? (26)
11: Fit Linking on Friday at Fearless Fat Loss (13)
10: The Moment of Truth in Weight Loss (7)
09: Shrink Yourself Emotional Eating Experiment – Week Six (4)
07: Feel Too Overwhelmed to Lose Weight and Get Fit? (4)
04: Friday Fit Linking at Fearless Fat Loss (3)
03: Fearless Fat Loss Is One Year Old and Has a New Look! (9)
02: Shrink Yourself Emotional Eating Experiment – Week Five (5)

March 2008 (19)
Detailed Monthly Archive

31: Sometimes You’ve Just Got To Get Away (10)
28: Shrink Yourself Emotional Eating Experiment – Week Four (6)
27: 6WBMO Pineapple Upside Down Cake – YUM! (9)
26: 2 Ways to Get A New Wardrobe while You’re Losing Weight (5)
25: Chicken Ghallaba – A Lebanese Dish I Could Eat Every Day! (5)
24: Shepherd’s Pie – A Healthy Twist on An Old Favorite (4)
21: Fit News & FitLinking at Fearless Fat Loss (2)
20: What Is A Trigger Food? (10)
19: Shrink Yourself Emotional Eating Experiment – Week Three (6)
14: FitLinking and Other News at Fearless Fat Loss (5)
13: How To Get Your Picky Eater to Eat Healthy Foods (21)
12: Shrink Yourself Emotional Eating Experiment – Week Two (5)
11: Party On by Living Your Joy In This Moment! (36)
10: Weighing in With A Change in Focus (7)
07: FitLinking at Fearless Fat Loss (8)
06: Shrimp Scampi Pasta – One of My Favorite 6WBMO Dishes (4)
05: Shrink Yourself Emotional Eating Experiment – Week One (5)
04: Tastes Great, More Filling – Mrs. May’s Naturals Snacks (6)
03: Weighing In with Weight Loss Maintenance

February 2008 (21)
Detailed Monthly Archive

29: FitLinking – Physical Fitness & an Example of The Power of Beliefs (4)
28: Emotional Eating Experiment – Shrink Yourself by Dr. Roger Gould (55)
27: What Is Your #1 Roadblock to Weight Loss Success? (5)
26: The #1 Reason that Diets Fail (4)
25: Weighing In With Better Choices (4)
25: A New Earth – Oprah & Eckhart Tolle – Free 10-week Live Webinar (19)
22: Sugar Addiction – I’m Not The Only One! (12)
21: Fast Food Nation – A Must See! (9)
20: 5 Ways NOT to Succeed in Your Weight Loss Plan (4)
19: Cut 100 Calories a Day and Solve The Obesity Epidemic? (8)
18: Weighing In With Excitement and Positivity (4)
15: Super Simple Thai Turkey Breast Strips (3)
14: Focusing on Gratitude on Valentine’s Day (4)
13: A Weight Loss Plateau – Is It Really A Plateau?
12: 10 Ways To Celebrate Valentine’s Day Without Chocolate (7)
11: Weighing In With A Weekend of Obsession (3)
07: Your Body Can Bounce Back If You Let It (5)
06: Cabbage Soup – A Vital Key To My Current Success (2)
05: Weight Loss Surgery – Not A Cure For Emotional Eating (24)
04: Weighing In, Losing Weight, and Feeling Fine! (2)
01: MTV’s True Life, I’m On A Diet – Eating Disorders & Double Standards (5)

January 2008 (19)
Detailed Monthly Archive

31: Super Bowl Sunday’s Pigskin Pigout: A Day of Gluttony 2nd Only To Thanksgiving (3)
30: Getting The Body You Deserve With Anthony Robbins (2)
28: Weighing In With Major Progress (4)
24: The George Foreman Grill – My New Best Friend (2)
23: Fearless Fat Loss on Back In Skinny Jeans – Get Fit Week!
22: Who Will You Be 6 Months From Now? (2)
21: Weighing In With A Confession (4)
18: FitLinking at Fearless Fat Loss
17: Would You Buy And Eat Cloned Meat? (5)
15: Clean Eating Recipes – The Eat-Clean Diet Cookbook by Tosca Reno (8)
14: Weighing In With Positive Expectations (2)
10: Are You Doing The Discovery Health or Million Pound Match-Up Challenge? (4)
09: 5 Easy Weight Loss Tips Your Cat Could Do (2)
08: Weighing In With A Loss! (5)
07: You Are What You Eat on BBC America – Watch It And Get Motivated! (14)
04: Attitude Is Everything – Be Grateful For What You Have (10)
03: In-Depth Interview With Author and Food Addict Debbie Danowski Ph.D. (1)
02: Weighing In With A Plan and A Purpose! (8)
01: Are You Committed To Change in 2008? (3)

December 2007 (17)
Detailed Monthly Archive

November 2007 (16)
Detailed Monthly Archive

28: Waiting Until New Year’s To Lose Weight and Get Fit? (5)
26: Thanksgiving and Weight Loss – Positive Progress or Not? (1)
23: 3 Fit Bloggers Making The Big Time in Women’s Health Magazine! (4)
22: Happy Thanksgiving to All Readers at Fearless Fat Loss! (2)
21: Is Thanksgiving All About The Food For You? (1)
20: Fast Weight Loss – A Sure Way To Look OLD Before Your Time! (4)
19: How Sugar Addiction Affects Weight Loss Motivation (6)
15: Does The Fashion Industry Influence Your Self-Image? (2)
13: Inspiration for Emotional Eaters from Anthony Robbins (4)
12: Weighing In With A Dose of Inspiration
09: Speedlinking at Fearless Fat Loss (2)
08: Sugar Addiction or Emotional Eating, Which Is It Really? (2)
07: Emotional Eaters – Do You Only Eat When Hungry? (1)
06: Richard Simmons Weight Loss Motivation on Sirius Satellite Radio (4)
05: My Healthy Weight Loss Plan at Fearless Fat Loss (4)
01: Loving Yourself Thin – Motivating My Weight Loss Progress (7)

October 2007 (38)
Detailed Monthly Archive

31: To Lose Weight, Keep On Loving Yourself! (2)
30: Loving Yourself Thin – The Power of Mirror Work (2)
29: Forgive Your Past Actions to Lose Weight Today (5)
28: Lose Weight by Making Yourself a Priority (3)
27: How To Lose Weight by Meeting Your Needs Without Food (1)
26: Love Yourself Thin – Is It Really Possible? (1)
25: What Do You Really Want From Food? (5)
24: Lose Weight by Healing Your Fears With Positive Affirmations (5)
23: Stop Sabotaging Your Weight Loss with Negative Thinking (2)
22: How To Stop Eating and Love Yourself (2)
21: Give Yourself a Break From Thinking About Your Weight
20: Positive Affirmations, Sing and Dance Them! (1)
19: Love Your Body Day 2007 (2)
19: Forgive Yourself for Gaining Weight
18: Release Your Resistance to Change (2)
17: How to Lose Weight by Approving Of Yourself NOW (6)
16: Love Your Body and Regain Your Health (5)
15: Are You Shoulding All Over Yourself to Lose Weight? (5)
14: Review Day in 31 Days of Loving Yourself Thin (4)
13: Blog Carnivals for Inspiration and Motivation 11
13: Today Is Thank Your Fat Day (6)
12: Criticizing Yourself For Overeating Won’t Help You Lose Weight (11)
11: It’s Not Just What You Eat, But How You Feel (2)
11: Love Yourself Out of Self Sabotage and Lose Weight (5)
10: Forgive Yourself for Past Weight Loss Failures (4)
09: What Is Your Greatest Fear About Losing Weight? (2)
08: Are You Depressed Because You Overeat, or Overeating Because You’re Depressed? (4)
08: Don’t Wait on Your Weight, Love Yourself Today
07: A Day of Gratitude For Your Body (3)
06: A Day of Mirror Work to Love Yourself Thin (2)
05: No Matter What You Eat, Love Yourself (5)
04: Body Appreciation Day – Just Say Thank You (7)
03: Are You Motivated By The Biggest Loser? (11)
03: Love Yourself Thin – Day 3 (1)
02: Fast Food, Heroin, and Food Addiction, What’s the Connection? (19)
02: I Can Lose Weight (2)
01: Love Yourself Now (2)
01: 31 Days of Loving Yourself Thin (47)

September 2007 (17)
Detailed Monthly Archive

27: Dieting and Hair Loss – What’s The Relation? (7)
26: What Exactly Is Xanthan Gum? (8)
25: Top 3 Picks For The blueJAR.com Group Writing Project (6)
25: Journaling – A Key To Successful Weight Management (4)
24: The Magical Solution For Weight Loss (11)
20: Mono Dieting To Prevent Breast Cancer – Experiment Update (11)
19: Free Traffic For Your Health & Wellness Blog (6)
18: How To Prevent Breast Cancer With Periodic Mono Dieting (11)
14: If You Won The Lottery, Would Your Eating Habits Change? (10)
13: Confession To My Readers – I Don’t Always WANT To Eat Healthy (4)
12: 6 Weight Loss Motivators From Walt Disney (2)
11: Do You Believe You Must Stop Eating To Lose Weight? (6)
10: Contains Zero Trans Fat – Truth or Creative Advertising? (26)
07: Is Your Life On Hold Until You Lose Weight? (6)
06: What Exactly Is Trans Fat? (7)
05: The Diet Plan in YOU On A Diet (4)
04: The Lure of Quick and Easy Weight Loss (2)

August 2007 (28)
Detailed Monthly Archive

31: High Fructose Corn Syrup and Honey – A Sneaky Relationship (14)
29: If You Eliminate Sugar From Your Diet, What Exactly Do You Eat? (5)
28: Why Are You Stuffing Yourself? (4)
28: Have You Hit Your Bottom Yet?
27: To Reach The Finish You Have to Start
24: Eat More, Exercise Less, Lose Weight! (3)
23: Are You Eating High Energy Foods? (3)
23: Persistence and Determination – 2 Key Components for Successful Weight Loss (4)
21: If You Don’t Like the Food on Your Weight Loss Plan, How Can You Stick With It? (4)
20: How I Stay Motivated To Follow The Six Week Body Makeover – 5 Results (4)
17: 5 Ways I Raise My Thoughts and Vibration to Stay On the Healthy Track (7)
16: How To Spot a Bogus Diet or Health Cure Site (7)
15: When You Have Motivation to Lose Weight, How is Life Different? (8)
14: It’s Never Over Until You Decide It’s Over (5)
13: The Six Week Body Makeover Experiment Update – Week Six (1)
13: If You Can Dream It, You Can Be It! (1)
10: Your Body is Your Vehicle to Success
09: Diet Herbal Teas – Just Because It’s Herbal, Doesn’t Mean It’s Healthy! (5)
09: The Next Move Is Always Yours
08: 4 Simple and Healthy Drink Alternatives (9)
08: Let Go of Negative Thinking to Maintain a Healthy Body (1)
07: Visualization + Emotion = Results (2)
06: The Six Week Body Makeover Experiment Update – Week Five (5)
06: Release Your Guilt over Past Actions and Build a Healthier Future Today (1)
03: You Are The Boss of Your Success
02: I Am Willing To Change
02: What Is Catabolism and How Does it Relate to Weight Loss? (3)
01: Watch Strictly Ballroom for Inspiration and Motivation! (2)

July 2007 (36)
Detailed Monthly Archive

31: How Do You Think About Your Current Level of Health and Fitness? (5)
30: The Six Week Body Makeover Experiment Update – Week Four
30: The Power of Positive Thinking (2)
27: You Are What You Think (4)
26: The Healthiest Protein Powder I’ve Ever Seen! (4)
26: Hating the Food You Eat – A Real Motivation Killer (3)
25: Baby Steps – Making Changes One Meal at at Time (2)
24: The Secret of Before-and-After Weight Loss Ad Photos (1)
24: Tammy Faye’s Message – Never Give Up On Yourself (5)
23: The Six Week Body Makeover Experiment Update – Week Three
23: Taking Weight Loss One Day at a Time (3)
21: Blog Carnivals for Inspiration and Motivation 10
20: 3 Ways To Maintain Weight Loss Motivation Over the Weekend
19: How Many Calories are in Chili’s Restaurant Food?! (9)
19: Watch Super Size Me and Get Motivated! (7)
18: Always Strive For The Positive Thought (1)
17: Bread Made Without High Fructose Corn Syrup? (9)
17: 3 Things to Look Forward To While Losing Weight (2)
16: The Six Week Body Makeover Experiment Update – Week Two (12)
16: Inspiration and Motivation From a Reader at Fearless Fat Loss (2)
13: Are You Doubting You?
12: Do You Doubt The Effectiveness of Your Workout? (2)
11: 3 Alternatives to “Health” Drinks containing Crystalline Fructose (5)
11: Are You Doubting Your Diet? (4)
10: Overeating – Is It Emotional or Physical? (5)
10: Do You Doubt Your Body’s Ability to Lose Weight? (7)
09: The Six Week Body Makeover Experiment Update – Week One (7)
09: Do You Doubt that You Can Lose Weight? (2)
07: Blog Carnivals for Inspiration and Motivation 9 (2)
06: Binge Eating Survey Results (7)
05: Can You Get Back On Track and Regain Your Motivation After A Slip? (3)
04: Declare Your Independence from Overweight Today! (1)
03: She Declared a Personal Independence Day and Lost 105 Pounds (1)
02: The Six Week Body Makeover Experiment – Update
02: How Many Times Can You Make a Fresh Start?
01: Sunday’s Photo Inspiration 6 (1)

June 2007 (48)
Detailed Monthly Archive

30: Blog Carnivals for Inspiration and Motivation 8
29: A Strong Desire to Lose Weight = Motivation Galore (4)
28: 3 of My Favorite Six Week Body Makeover Recipes (3)
28: So You Think You Can Dance? – A Motivating Must See! (1)
27: What Is Phenylalanine? (3)
27: You’re Never Stuck Permanently (4)
26: The Six Week Body Makeover Taught Me How To Cook (6)
26: Can You See Yourself Fit And Healthy? (1)
25: The Six Week Body Makeover Experiment (8)
25: Weight Loss Occurs One Step at a Time (2)
23: Blog Carnivals for Inspiration and Motivation 7
22: 5 Things To Do Besides Eat When You’re Angry (2)
22: Today Is Your Future
21: Binge Eating – The Most Common Eating Disorder
21: Are You Afraid of Failing at Weight Loss?
20: An Example of The Power of Affirmations (3)
19: High Fructose Corn Syrup vs Corn Syrup Solids – What’s the Difference? (17)
19: Make Today A Great Day
18: The Best Weight Loss Plan Ever – The Six Week Body Makeover (214)
18: What’s Different About Today?
17: Sunday’s Photo Inspiration 5
16: Blog Carnivals for Inspiration and Motivation 6
15: Kellogg Agrees to Stop Marketing Non-Nutritive, Sugared Cereals to Children
15: 2 Simple Actions to Help Maintain Your Weight Loss
14: Are You Using Excuses Because You’re Not Ready to Lose Weight?
14: The Secret of Creating Anything Desired – Get Happy! (2)
13: Can’t Stop Eating Even Though You Want To? (6)
13: Don’t Wait On Your Weight! (1)
12: Stress, Your Appetite, and Food Addiction – Anatomy of a Food Addiction (1)
12: You Can Alter Your Course Today and Choose Health
11: Introducing the Diet Reviews Category
11: Health and Wellness Related Blogs on BlogHer
10: Sunday’s Photo Inspiration 4
09: Blog Carnivals for Inspiration and Motivation 5
08: Are You Obsessed with Food and Your Weight?
08: How Strong is Your Desire to Change?
07: Wellness or Thinness – Which is More Important to You? (2)
07: Success Breeds Success in Weight Loss
06: Binge Eating Survey is Closed
06: Leave Your Weight Loss Failures in the Past
05: Why It’s a Bad Idea to Lose Weight for the Wrong Reasons (1)
05: You’re Never Too Old to Change and Lose Weight (1)
04: 3 Reasons NOT To Lose Weight (3)
04: Release Negative Self-Talk to Gain Motivation (8)
03: Sunday’s Photo Inspiration 3
02: Blog Carnivals for Inspiration and Motivation 4
01: Ban the Refined Sugar Experiment Update – Week Four (7)
01: 9 Possible Motivators for Weight Loss – What Works for You? (3)

May 2007 (56)
Detailed Monthly Archive

31: Can Food Addiction Lead to Drug Addiction? (8)
31: If You Think You Can Lose Weight, You Can! (2)
30: Little Known Secrets of “Sugar Free” Food Labeling (3)
30: Release Self-Doubt and Gain Motivation – Part Two (5)
29: Corn Sugars and Stomach Aches – Partners in Crime? (13)
29: Release Self-Doubt and Gain Motivation – Part One (1)
28: To Stay Motivated, Pick A Workout You Enjoy (4)
27: Sunday’s Photo Inspiration 2 (5)
26: Blog Carnivals for Inspiration and Motivation 3 (1)
25: Ban the Refined Sugar Experiment Update – Week Three (8)
25: 5 Tips For Weight Loss Motivation During a Holiday (2)
24: Is Life Boring Without Sugar? (4)
24: “Eat That Frog” in Your Weight Loss Program (6)
23: The Definition of Fitness at Fearless Fat Loss
23: There is a Good Side to Being Overweight (4)
22: Can a Tummy Tuck or Liposuction Harm Your Omentum? (4)
22: Watch “Work Out” and Get Motivated! (4)
21: The Danger of Scale Obsession (7)
21: Can Weight Loss Make You More Money? (15)
20: Blog Carnivals for Inspiration and Motivation 2
19: Today is The Day for Change – Daily Motivation (6)
18: Ban the Refined Sugar Experiment Update – Week Two (5)
18: Your Dreams of Weight Loss Can Come True (2)
17: The Importance of Gratitude in Weight Loss (3)
17: Former Night Eater Drops 77 pounds
16: Overeating Because You’re Starving? 4 Tips to Avoid It
16: Get Honest about Your Health – Daily Motivation
15: 10 Healthy Food Options for International Travel
15: ShoeMoney Lost 240 pounds and Changed His Life (2)
14: Release Your Regrets and Lose Weight (5)
14: You Are What You Think About All Day Long (6)
13: Sunday’s Photo Inspiration – Daily Motivation
12: Blog Carnivals for Inspiration and Motivation 1 (1)
11: Problogger Group Writing Project Days 4 and 5 (4)
11: Ban the Refined Sugar Experiment Update – Week One (8)
11: How NOT to Sabotage your Weight Loss – Daily Motivation (3)
10: Connecticut Bans Unhealthy Beverages in Public Schools (2006) (6)
10: Where Is Your Focus? – Daily Motivation (4)
09: Group Writing Project at Problogger May 09 2007 (4)
09: What is an Omentum and What does it Look Like? (25)
09: Watch Dancing with the Stars and Get Motivated! (2)
08: Problogger Group Writing Project May 08 2007 (2)
08: Is Weight Loss all about Common Sense? (2)
08: Choose Your Focus towards Weight Loss – Positive or Negative (1)
07: The Top 5 Reasons to Start Your Weight Loss Plan Today (66)
07: There are No Secrets to Weight Loss – Daily Motivation
06: Emotional Eater Loses 170 Pounds – Daily Motivation (2)
05: Inspiration in the Blogosphere – Daily Motivation
04: Ban The Refined Sugar Experiment (25)
04: Dreams, the Seedlings of Reality – Daily Motivation
03: 5 Tips to Avoid Night Eating and Sabotaging Your Diet (15)
03: The Power of Perseverance in Weight Loss – Daily Motivation
02: A Secret to Anti-Aging and Longevity – The 5 Rites (10)
02: Predict your Future by Creating it – Daily Motivation
01: What is it Like to be a Sugar Addict? (2)
01: Never Give Up On Yourself – Daily Motivation (1)

April 2007 (50)
Detailed Monthly Archive

March 2007 (37)
Detailed Monthly Archive

31: Daily Motivation – Success is a Choice (4)
30: Discovery Health, debut of “A Lyon in the Kitchen” (1)
30: Spiced Roast Turkey Breast (3)
30: Maple Root Vegetables
30: Introducing the Recipe Category
30: Daily Motivation – Commit to A Change Today (2)
29: Accept Your Fears and Avoid Emotional Eating
29: Daily Motivation: Plan for Success
28: What is Crystalline Fructose? (156)
28: Daily Motivation: You Always Have a Chance
27: Is Food Going To Solve It? (5)
26: Daily Motivation: Carnival of Diet Tips
26: How I Avoided Sabotaging my Weight Loss (2)
25: Daily Motivation: To Lose Weight, Persist
24: Daily Motivation: Creating Healthy Eating Habits (1)
23: 5 Reasons to Avoid High Fructose Corn Syrup (7)
23: Daily Motivation: A Low Price to Pay for Weight Loss
22: How to Regain the Motivation to Lose Weight
22: Daily Motivation: Desire, the Key to Success
21: Daily Motivation: Expect Success, Lose the Weight
21: Are You Addicted To Sugar? (62)
20: Daily Motivation: Know What You Want (3)
20: It Takes Courage To Go Against The Norm (2)
19: Daily Motivation: Feedback Inspires
19: Your Emotions Must Be Heard, They Will Not Go Away (2)
18: Daily Motivation: Inspired by The Beauty of a Photo (5)
17: Daily Motivation: Knowledge Is Power (3)
16: Daily Motivation – How to Beat Self-Sabotage (2)
16: Forget Dieting – Make One of These 9 Lifestyle Changes Instead! (16)
15: Daily Motivation – There Is Always Hope
15: Introducing Daily Motivation (3)
15: What Is High Fructose Corn Syrup, and Why Is It So Bad For My Body? (21)
14: Do You Deserve To Be Thin? (14)
13: If You’re Not Hungry, Why Are You Eating? (14)
12: How “YOU On A Diet” Influenced Me to Change (14)
09: What is Your Motivation to Lose Weight? (11)
07: How to Stop Perfectionism from Derailing Your Diet (13)