About

About The Founder of The Inner Self Diet, Permanent Weight Loss Coach JoLynn Braley

Author, Speaker, Coach, The F.A.T. Release Coach JoLynn Braley
Master NLP Practitioner, Master Consciousness Shifting Coach, Intuitive Coach, Certified Law of Attraction Coach, Certified Life Coach

About JoLynn Braley

JoLynn Braley The F.A.T. Release Coach – Get a Weight Loss Mindset with JoLynn’s Proven Coaching System and Make Weight Loss Easy for Yourself!

Have you ever felt controlled by food? That no matter how many food diets you try to force yourself to do, you just can’t stop your food obsessions that drive you to binge on all of those foods you know will pack on the fat?

Do you ever feel embarrassed or ashamed that you can’t stop eating? Do you try to hide what you eat, replace the food you couldn’t stop eating, and cover up what you’re eating so your family doesn’t know just how much you’re eating in secret?

Do you dream about losing weight and feeling great BUT you just can’t stick with it for more than a couple of months or maybe no more than a day?

JoLynn has experienced all of the above and more when it comes to struggling with overeating, food addiction, and overweight, and this is why she began her own business to coach other smart, professionally successful women (and a few cool men) Out Of The Struggle and coach them IN to Freedom from that muck mire. The muck mire being the swamp of emotional eating, binge eating, yo-yo dieting and self-sabotage that no matter how hard you’ve tried to fix it on your own, it always sucks you back in.

The Good News is that once you get the right coaching with the right coach, you can truly Be Free of that struggle. You can be so free of the struggle that you lose weight, keep it off, and never have the binge eating come back. Just like Holly who JoLynn coached all the way back in 2011. Holly was skeptical but she hired JoLynn, she did JoLynn’s proven steps in The Inner Self Diet, and Holly ended her binge eating she’d been struggling with for over 30 years. Not even therapy gave Holly the results she got from The Inner Self Diet.

Not only did Holly end her binge eating in 2011 but also she lost 20 pounds and has kept it off since then (yay Holly!). How did she get these results? She hired JoLynn as her coach and JoLynn coached her through her proven steps in The Inner Self Diet which she founded.

More About JoLynn Braley

Permanent weight loss coach JoLynn Braley, mentors smart, spiritual, success women in business (and a few cool men!) stop binge eating, stop emotional eating, stop sabotaging themselves and lose weight for good.

JoLynn is the founder of The Inner Self Diet™ the proven, step-by-step System to permanent weight loss. JoLynn personally coaches her exceptional clients through her exclusive, invitation only system to struggle-free permanent weight loss. Two-way communication in real time is essential for the core transformation that JoLynn’s coaching clients receive by working with her.

JoLynn’s clients are excited to change and do not allow their fears of change to stop them from moving forward. They are smart, successful, spirit-minded women in business who crave the same level of success with their weight that they’ve already achieved professionally.

Prior to working with JoLynn, her clients are giving all of their free time to everyone else with nothing left for themselves. They use food to try to feel better but end up feeling frustrated and hopeless about their desire to lose weight. No matter how much nutrition and exercise information they collect (and they know it all when it comes to that area) they are unable to easily and consistently implement what they’ve learned.

A common question JoLynn’s clients ask themselves before enrolling in The Inner Self Diet is “Why am I so smart and successful but I can’t lose weight?!” They’ve never achieved struggle-free lasting success alone and they know they need help. They’re smart! They know that all high achievers have at least one coach and that hiring a highly skilled results-focused coach is the quickest and easiest way to achieve the permanent weight loss that they truly desire.

Become The YOU You’ve Always Known You Could Be

JoLynn’s clients release their fears and drop the fat…with Struggle-Free, consistent healthy actions.

The MIND Leads the Body. Always. ~ JoLynn Braley

Once you become an inner match to the body you desire to live in on the outside, you transform into the YOU who simply IS a naturally slender, fit, healthy person. No more struggling with yourself, with food, or with your body.

You transform into the complete, congruent person (All Systems GO!) that you must become in order to achieve permanent weight loss and weight maintenance. No more struggles or internal battles over food, your weight, or exercise.

Free eBook Fearless Fat Loss

JoLynn Personally Knows What It Feels Like to Struggle with Food and Your Weight

One of the reasons JoLynn felt inspired to embark on the path of empowerment she is on is because she knows what it feels like to struggle and ask yourself “Why can’t I stop eating?!”. By helping her coaching clients to empower themselves they step out of the hopelessness and shame they used to live in constantly in regards to their out-of-control eating and overweight, and step into deprivation-free fat loss.

JoLynn knows how good it feels to feel excited about living a healthy and fit lifestyle just because you’re Inspired To! (no motivation is needed once you’re inspired from within) JoLynn also knows that it feels even better to reach that place because of the years she spent in the same struggle her clients are in prior to working with her.

In the past JoLynn tried diet pill, diet shakes, excess exercise, deprivation diets, and even a medical weight loss center. After she did that she said she’d never diet again! Ack! JoLynn’s biggest mistake was knowing that emotional eating and binge eating are only symptoms of a larger Inner Self problem, and then proceeding to do another fad diet. This mistake cost her years of stress, frustration, pain and struggle while she told herself “I’ll do the Inner Work AFTER I lose weight!” Guess what results she got from that?

JoLynn is passionate about helping her coaching clients avoid the mistake she made, helping them through just a short amount of time to heal their Inner Self, which results in the easiest weight loss they’ve ever experienced.

 

More About FearlessFatLoss.com

In March, 2007, JoLynn Braley, today The F.A.T. Release Coach, founded the site The Fit Shack, which today is Fearless Fat Loss.

Back then in 2007 she began writing, mainly about processed foods and how “bad” they are. What she learned was that whenever you push against something you create more of the same – push against your overweight…and you’ll stay overweight!

Universal Law: The Inner and the Outer always match. Always.

In 2010 JoLynn dropped 4 sizes in only 2 months – from a size 12 to an 8, and she maintained her size 8 all throughout the holiday season. She did all of this without deprivation, dieting, or struggle. Today she is a size 6 – since February 2011. Without deprivation, dieting, or struggle.

In the past, even though she was coaching her clients to success in her weight loss coaching practice, she herself was stuck at a size 12. She had her own breakthrough when she invested in herself to get objective coaching for herself (it’s always easier to help others get what they want…).

Just like JoLynn has transformed, today working as a successful NLP weight loss coach, intuitive coach, and Certified NLP Pracitioner grounded in Universal Laws (LOA), so has Fearless Fat Loss transformed.

The old archives of 600+ posts are still there but that was the old focus JoLynn had that did not work – what does work is becoming an inner match to the body you desire on the outside. Do That and food is no longer an issue. No more struggle.

Transform Your Inside to Match the Ideal Body You Crave on The Outside!

As noted above, JoLynn knows how awful your struggle with food and your weight feels because she used to struggle endlessly with food and her weight! She struggled until she invested in herself to transform her inside to match the body she desired on the outside. She is just like you: she could not see past her own inner blind spots. So, she took the smart route and invested in herself to get professional coaching to help her succeed. Yes, it’s true: it’s impossible to give yourself a good haircut!

JoLynn not only understands what it feels like to live in that struggle but most importantly, shares her own experience of the ease and flow that results once you learn exactly how to get out of your own way and achieve permanent weight loss.

JoLynn’s proven, step-by-step System to permanent weight loss is a perfect blend of her unique and powerful combination of her Master level NLP skills, Universal Laws (LOA, law of attraction, law of allowing, etc.), her certified coaching skills, and her own intuitive gifts that she calls upon in coaching her clients…to empower them in releasing their fears, dropping the fat, and keeping it off with struggle-free, consistent action.

How To Work With JoLynn

JoLynn personally coaches her clients over the phone in real time to lead them out of the struggle with food and their weight. JoLynn’s clients are worldwide and JoLynn has never worked with a coaching client in The Inner Self Diet she could not help to achieve struggle-free weight loss as long as they were willing to help themselves.

To find out if it’s a good fit to work with JoLynn in The Inner Self Diet and achieve full freedom from your unhealthy overeating, overweight behaviors that are keeping you stuck, frustrated, and fed up, you need to simply take the first step. The first step is completing your application for a complimentary weight loss discovery session with JoLynn. If your application is approved you will have a one-on-one phone call with permanent weight loss coach JoLynn. An application is required to speak with JoLynn because there just isn’t enough time available to speak with everyone. Only those who are completely serious about achieving full freedom from the struggle are invited to complete their application, just like all of JoLynn’s previous and current coaching clients have done.

Click Here to Get Started Now! The complimentary discovery session is for YOU if you’d LOVE to stop asking yourself “Why am I so smart and successful professionally BUT I can’t lose weight? I can’t stop binge eating? I can’t END this Struggle on my own?”

Click Here to Get Started Now!

The Discovery Session with JoLynn is Not A Fit If:

The complimentary weight loss discovery session with JoLynn is not a fit for everyone. An intention of the call with JoLynn is for JoLynn to find out where you’re at, what is stopping you from achieving struggle-free weight loss, and what you are willing to do to Be Free of your food and weight struggles for good. This complimentary call is only for those who are truly serious about ending their struggles once and for all. Therefore the discovery session is not a good fit for you if:

  1. You are seeking free coaching to end all of your ongoing battles with food and your weight
  2. You are only curious about JoLynn
  3. You are trying to find out in a few minutes what JoLynn does with her coaching clients over a few months
  4. You are unwilling or unable to invest the time, money, and energy in yourself to heal the problems that has plagued you for most of your life when it comes to food and your weight
  5. You are seeking a newbie or part time coach who does not have the high level of training, talent, and testimonials that JoLynn has because you want the low rates the newbie or part time coach is willing to accept
  6. You expect a professional coach to solve your problems for free

If you are seeking only free weight loss information without the professional coaching, accountability, and core transformation that JoLynn’s coaching clients receive then there is an abundance of free information that JoLynn has been publishing online since 2007.Below is an extensive list of the easiest ways to read, watch, or listen to JoLynn’s free weight loss content and JoLynn’s free weight loss publications:

Get JoLynn’s FREE 5-Day e-Course. The e-Course will be emailed to you once a day for 5 days and will help you discover what’s really been stopping you from losing weight for good, and what you can do about it. You will also receive Free updates each Tuesday in JoLynn’s weekly ezine, to give you the latest links to her Free publications and Free weight loss content. Click Here to get JoLynn’s Free 5-Day e-Course now.

Get JoLynn’s FREE eBook. In JoLynn’s FREE weight loss eBook you’ll learn 3 simple steps (that have nothing to do with food!) to start making weight loss easy and fun from the inside out. Click Here to get JoLynn’s Free weight loss eBook now.

Register for JoLynn’s FREE monthly weight loss class. Each month JoLynn presents a FREE Live weight loss class on the topics that matter most. Some of the topics that are covered are emotional eating, binge eating, weight loss mindset, and how to make weight loss easy from the inside out. Those who attend the Live Class have the opportunity to ask JoLynn questions during her live class. Click Here to register for JoLynn’s Free Weight Loss Class now.

Connect with JoLynn on Twitter. She sends out daily links to Free weight loss articles, videos, and podcasts, which are all free to consume. Click Here to follow JoLynn on Twitter.

Subscribe to JoLynn’s Youtube Channel. JoLynn is publishing a video Every Day in 2016 with tips and inspiration for permanent weight loss. That’s 366 videos! Click Here to subscribe now.

Connect with JoLynn on Facebook. JoLynn sends out daily posts on Facebook that link to her Free weight loss content whether it’s written, video, or podcast. Click Here to LIKE JoLynn’s Facebook Page Now.

Follow JoLynn on Instagram and get her Free Pictures of the clean eating food she cooks, eats, and prepares. JoLynn also posts inspiring quotes and thoughts on Instagram to help you with the most important aspect of permanent weight loss: your mindset. Download the FREE Instagram app to your phone and search JoLynn Braley in the app. Click JoLynn’s profile follow button to follow her on Instagram.

Follow JoLynn on Periscope. This is a great option if you just want to say HI to JoLynn and gain some free tips and inspiration. Download the FREE Periscope app to your iPhone or Android and then search JoLynn Braley in the app on your phone. Follow JoLynn to be notified when she goes LIVE on Periscope. JoLynn scopes nearly every day and sometimes more than once per day. JoLynn’s scopes are inspirational, fun, informative, and insightful. You may even get to see Happy the Pomeranian on JoLynn’s scopes. Happy is quite the hit with JoLynn’s audience on Periscope and on Instagram.

Subscribe to JoLynn’s free weekly podcast on iTunes. JoLynn’s podcast titled The JoLynn Braley Show has been published weekly on iTunes since January 2013. Click Here to subscribe to JoLynn’s free weight loss podcast.

Learn More:

Read what others have to say about their Results with JoLynn’s step-by-step proven System.

JoLynn’s personal transformation: She went from a size 12 to an 8 in only 2 months. Without deprivation, dieting, or struggle.

Read about how JoLynn maintained her size 8 transformation during the holiday season while she ate without deprivation, and without weight gain! Today she is a size 6.

“Release the Fear Attracting Thoughts (F.A.T.) from your mind and the excess fat will drop from your body. Effortlessly.” – JoLynn Braley, The F.A.T. Release Coach

Author, JoLynn Braley

JoLynn co-authored the Number One Bestseller Women Who Mean Business, in which she wrote an award-winning chapter, “Your Most Important Business Asset: YOU!”.

As you already know, it’s your body that is your vehicle here on Earth, and if you do not feel good in your own skin then how you feel, look, and act goes with you everywhere and is seen by everyone.

Therefore your overweight, feel-bad body is impacting your business and your bottom-line: Your finances.

What’s exciting is that when you release the struggle and release the fat then you easily do all that you’ve been meaning to do in your business and your life, since your Body impacts every single area of life that you need it for! (IS there any area of life you do not need your body for? What about your mind? Can you leave either behind?).

Additionally JoLynn has co-authored a second book titled, “Transform Your Passion Into Profit (How Ordinary Women Built Extraordinary Online Businesses Doing What They Love)”, in which she was invited to write, “The Key to Your Struggle-Free Business Success”.

The key is the same as what JoLynn’s permanent weight loss coaching clients experience: Once you become an Inner Match to what you desire on the outside then it’s easy to take the action to get it!

 

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