by Permanent Weight Loss Coach JoLynn Braley | Published on May 19, 2016 | Last updated Jul 1, 2016 | Podcast
Why you can’t lose weight by doing THIS. (say what?!) Yes, it’s true: not matter what kind of healthy eating plan knowledge you have and no matter how many exercise dvd’s you own, you can’t lose weight by doing THIS. And the “THIS”... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 5, 2016 | Last updated May 8, 2016 | Podcast
Oh my gosh, this is sooooo important, if you want to lose weight and keep it off! What is so important? How to know if you have a fat identity. Why is it so important to know if your identity is fat? Because your identity is EVERYTHING. Meaning this: if your identity... Read more