by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 30, 2015 | Last updated Aug 9, 2015 | Podcast
What is eating clean? This is a great question, especially if you eat the way I used to eat prior to 2004! How did I eat back then? I hung out almost completely in the frozen food section of the mainstream grocery store. Yes! That’s how I was eating. I was... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 20, 2015 | Last updated Mar 3, 2016 | Video Blog
I realize this may sound funny for me to state that losing weight is the absolute worst thing you could ever do when my business is about helping my awesome coaching clients achieve struggle-free weight loss! But there’s something my clients already know that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 14, 2015 | Last updated Aug 4, 2015 | Video Blog
The world is a better place because you are in it. Do you Believe this? Wow, I know how hard it feels to find the positives about yourself when you just can’t stop eating and can’t stop gaining weight. All you can think about is the fact that you used to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 6, 2015 | Last updated Aug 4, 2015 | Video Blog
Feeling Totally STUCK with your weight? Maybe it feels impossible to turn things around after so many yo-yo attempts that always end up in the emotional eating bin? Wow, do I ever know how it feels to be stuck, I’ve totally been there myself. It just felt... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 3, 2015 | Last updated Jul 5, 2015 | Video Blog
What if you could declare your independence from the fat? What if you could completely break free of your emotional eating, binge eating, late-night stuffing and food obsessions? What if you could drop the fat and keep it off? All of this is possible but you’ve... Read more