by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 19, 2015 | Last updated May 28, 2015 | Podcast
Do you weigh yourself every day? If you don’t see the number you want to see on the scale is your whole day shot? Do you obsess about your weight and live in fear of weight gain? Before we get to today’s episode of The JoLynn Braley Show, I cannot even... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 12, 2015 | Last updated Aug 12, 2017 | Podcast
Are you feeling sad because it’s Valentine’s Day and you don’t have a date? Or maybe you’re feeling frustrated because your husband isn’t taking you out to celebrate Valentine’s Day (he calls it an unecessary Hallmark Holiday,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 5, 2015 | Last updated May 25, 2015 | Podcast
New Year’s Day was exactly 5 weeks ago and if you’re like most people who made a New Year’s Resolution to lose weight, you gave up on it by January 15 at the latest. But why is this? You were really fired up to Do It this time and finally Make It... Read more