by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 27, 2014 | Last updated Jul 15, 2017 | Podcast
Hey, this is a great question: If You’re Not Committed to Permanent Weight Loss, What Exactly ARE You Committed To? Many are committed to work, above all else, but that commitment comes with the heavy expense of binge eating, stress eating, and obesity, not to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 20, 2014 | Last updated Jul 15, 2017 | Podcast
What about your commitment to permanent weight loss? In this week’s FREE Weight Loss Podcast episode of The JoLynn Braley Show, you’ll get immediate access to the second episode of JoLynn’s exclusive One Thought Shift for Weight Loss, found only on... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 17, 2014 | Last updated Apr 3, 2014 | Get Real
All change is preceded by awareness, and as long as you avoid Getting REAL with yourself about the state of your mindset (and the state of your weight) it’s far too easy to continue to tell yourself “I’ll lose weight tomorrow”. But how long... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 13, 2014 | Last updated Sep 23, 2017 | Podcast
In this week’s FREE Weight Loss Podcast episode of The JoLynn Braley Show, you’re gaining an overview of an exclusive series, available only on The JoLynn Braley Show. It’s the One Thought Shift for Weight Loss (yay!). You’re going to love the... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 6, 2014 | Last updated Jul 12, 2017 | Podcast
It’s a common problem for those who are struggling with overeating, overweight, and obesity: most say they want to lose weight BUT they really don’t want to change. This is why the miracle cures that promise you can “keep eating exactly as you are... Read more