by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 27, 2014 | Last updated Aug 1, 2016 | Podcast
We have quite a topic for you in this week’s episode of The JoLynn Braley Show when we look at how to lose your muffin top in five minutes. Yes! You heard it right. You can lose your muffin top in 5 minutes but I have to warn you, the solution is Super Simple.... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 27, 2014 | Last updated Apr 3, 2014 | Success Stories
Laura is a Graduate of The Inner Self Diet who went from depressed to struggle-free weight loss several years ago. She’s very inspiring and today she sent me a video testimonial to share her thoughts with YOU about The Inner Self Diet and the results she... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 20, 2014 | Last updated May 30, 2022 | Podcast
When exactly will enough be enough when it comes to your ongoing food and weight struggles? When will Now be the right time to stop talking about it and actually do it? Actually get all the way to your goal weight, and stay there? How many more years, months, and days... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 13, 2014 | Last updated Feb 2, 2024 | Podcast
Unfortunately for the 78.6 million in the US who are overweight or obese, Valentine’s Day is yet another easy excuse to continue to give their power to food and continue the cycle of overeating – this time it’s on chocolate, but if it were the... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 6, 2014 | Last updated Aug 27, 2014 | Podcast
So you know that eating clean is a good thing for your body, and your weight, correct? BUT….it can be Very Hard to DO, can’t it. You have all of the knowledge, books, videos, and cookbooks that give you tons of knowledge about how to eat clean and how to... Read more