by Permanent Weight Loss Coach JoLynn Braley | Published on May 30, 2013 | Last updated Mar 17, 2014 | Podcast
Are you stuck in your comfort zone with your overweight and overeating? Sure, you don’t like being overweight, and you don’t like stuffing yourself. But the truth is that it’s easier for you to just keep doing this to yourself, especially when you... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 23, 2013 | Last updated May 28, 2013 | Podcast
If you’re like my permanent weight loss coaching clients…back before we worked together and I mentored them through The Inner Self Dietâ„¢…you’re very smart, you do have a successful life (especially in your work life) AND you DO know how to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 16, 2013 | Last updated Aug 22, 2015 | Podcast
Are you like millions out there who have done countless diets, some of them kind of “crazy” (you know it!), but you really hoped they would help you lose weight fast? Do you actually know HOW to eat healthy, exercise sanely (and regularly), and basically,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 14, 2013 | Last updated May 15, 2013 | Success Stories
Do you feel annoyed when you hear a skinny woman say that it’s not about the weight but it’s about the peace of mind and freedom from your food obsessions? Are you constantly looking for Fast Fat Loss, how you can lose 20 pounds in a week, but if you ever... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 9, 2013 | Last updated Jul 9, 2015 | Podcast
Have you been wondering why you just can’t control your sugar addiction? Do you already know WHAT to do to get off of all sugar (ex: cut all of it out of your daily diet) but you’re not doing it? Are you beating yourself up mentally and emotionally because... Read more