by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 28, 2013 | Last updated Jul 4, 2016 | Podcast
Do you have a pattern of telling yourself you’ll lose weight tomorrow? How many times have you told yourself you’ll “start again on Monday”? Do you feel frustrated with yourself that you can’t get it together and “Just Do It”... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 21, 2013 | Last updated Apr 24, 2016 | Podcast
When you hear the word fat do you react with offense as if it’s a four letter word? Do you commonly look for reasons to be offended? Have you ever noticed yourself wanting and expecting the world to change to suit you so that you’re never again offended,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 14, 2013 | Last updated Mar 2, 2018 | Podcast
Is sugar addiction the cause of your weight problems? Could it be possible that sugar addiction is why you can’t stop eating? Have you ever thought you might be addicted to sugar? If you have, you’re not alone. Millions are struggling right now at this... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 12, 2013 | Last updated Mar 12, 2013 | Success Stories
Do you already know that you should be eating whole, healthy foods but you either have to force yourself to do it, or you just “give in” and eat the junk food that you really want? What would it be like for you if it were easy for you to make those healthy... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 10, 2013 | Last updated Apr 8, 2013 | Permanent Weight Loss
New Interview with JoLynn Braley on The Martin Hamilton Show! Topic: How does a weight loss mindset help you get permanent weight loss? Recently I was interviewed by Martin Hamilton of Malibu Nutrition on his iTunes show The Martin Hamilton Show. It was a fun... Read more