by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 28, 2013 | Last updated Mar 17, 2014 | Podcast
News Flash: Weight Loss Is Easy. It’s not rocket science. Meaning that there are certain basic principles of the human body that if you just do them, will work and you will lose weight. (You don’t need me to tell you this, you’ve already collected... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 26, 2013 | Last updated Jul 21, 2015 | Success Stories
Do you already know how to live healthy, maybe you’re even a pro at it, but you still aren’t able to follow through for YOU? Are you consumed with daily thoughts of “I should eat this, I shouldn’t eat that, what if I eat that, will I get fat,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 23, 2013 | Last updated Feb 23, 2013 | Self-Sabotage
Have you been wanting to lose weight for years, but you’ve never succeeded permanently? Do you get down on yourself because except for your weight problem, you really are successful in your life? Especially in your business life? Would you love to know what the... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 21, 2013 | Last updated Mar 2, 2018 | Podcast
So what IS a weight loss mindset? On today’s show I outlined what a weight loss mindset is by first looking at what it is not. For most people, they think that a weight loss mindset is simply “positive thinking” however that is far from the truth. A... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 19, 2013 | Last updated Feb 20, 2013 | Weight Loss Mindset
Do you want to lose weight but every time you diet, it doesn’t work for you? What if it could all become easy? What if you could become a naturally slender person instead of an “I’ve gotta do another diet” person? How would you feel if you... Read more