by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 25, 2012 | Last updated Jun 5, 2014 | Weight Loss
Are you fearing Holiday Weight Gain? It makes sense that you are since most gain at minimum 10 pounds each holiday season! Which only leads to another New Year’s Resolution which is broken within days or weeks. Not fun! On the other hand my permanent weight loss... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 23, 2012 | Last updated Jun 5, 2014 | Permanent Weight Loss
Did you feel completely stuffed like a 24-pound turkey after eating Thanksgiving dinner? Are you feeling stuffed today on all of the Thanksgiving leftovers? Have you noticed that you’re asking yourself the same question you ask yourself no matter what time of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 19, 2012 | Last updated Jun 5, 2014 | Weight Loss Mindset
With Thanksgiving only a couple of days away it makes sense that you are asking, “Can I avoid holiday weight gain?!” It especially makes sense that you’re asking this question since it is extremely common for most to gain at least 10 pounds each... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 18, 2012 | Last updated Nov 18, 2012 | Weight Loss Tips
Over at Stop Hiding Behind The Fat I published several new articles this week, which are real eye openers. Great for YOU if you are willing to Get Real with yourself and be honest. With YOU! They are filled with excellent content to give you weight loss tips and most... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 17, 2012 | Last updated Nov 17, 2012 | In The News
So you’ve heard that Hostess is going out of business and you’re wondering, “Well if I can’t buy Twinkies then will I lose weight?!” Maybe you’re thinking that since you won’t have access anymore to Hostess Twinkies, Hostess... Read more