by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 16, 2009 | Last updated Aug 7, 2012 | Self-Esteem
I’ve recently revised, rewritten, totally revamped and updated my About Page here at Fearless Fat Loss. Check it out! I realized it was about time to rewrite it since I began Fearless Fat Loss back in March, 2007, and while I’ve written over 620... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 15, 2009 | Last updated Aug 7, 2012 | Self-Sabotage
Are you congruent with your weight loss goal? Or maybe your first question is… what “congruent” even means, and what does it have to do with your weight loss goal? What It Means to be Congruent When you are congruent you are in total and complete... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 1, 2009 | Last updated Aug 7, 2012 | Weight Loss Motivation
Ok, it’s time for another reality check. It’s October 1, 2009. You’ve had a total of 9 months to get the fat off since you made that New Years Resolution. You have either easily dropped a total of 72 pounds of fat (only 2 pounds per week) or at... Read more